Tan Ngang (Refined Flour/Maida Indian Puri)

A typical serving 1 piece (50 grams) of Tan Ngang (Refined Flour/Maida Indian Puri) contains approximately 150 calories.

You can check the exact calorie content by logging Tan Ngang (Refined Flour/Maida Indian Puri) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tan Ngang (Refined Flour/Maida Indian Puri) depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Tan Ngang (Refined Flour/Maida Indian Puri) contains approximately 5 grams of fat.

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The protein content in Tan Ngang (Refined Flour/Maida Indian Puri) depends on the ingredients exists in it. On average, 1 piece (50 grams) of Tan Ngang (Refined Flour/Maida Indian Puri) contains approximately 3 grams of protein.

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On average, 1 piece (50 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Tan Ngang (Refined Flour/Maida Indian Puri) depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 25 grams of carbohydrates.

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Tan Ngang (Refined Flour/Maida Indian Puri) contains approximately 1 grams of fiber in 1 piece (50 grams).

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Vitamins in Tan Ngang (Refined Flour/Maida Indian Puri):

• Vitamin C:Tan Ngang (Refined Flour/Maida Indian Puri) has 1 mg of Vitamin C.

Tan Ngang (Refined Flour/Maida Indian Puri) contains following minerals:

• Tan Ngang (Refined Flour/Maida Indian Puri) has 30mg of Calcium.
• Tan Ngang (Refined Flour/Maida Indian Puri) has 250mg of Sodium, Na.
• Tan Ngang (Refined Flour/Maida Indian Puri) has 50mg of Potassium, K.
• Tan Ngang (Refined Flour/Maida Indian Puri) has 0.5mg of Iron.

Tan Ngang (Refined Flour/Maida Indian Puri) does not contain any caffeine.

Tan Ngang (Refined Flour/Maida Indian Puri) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tan Ngang (Refined Flour/Maida Indian Puri) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tan Ngang (Refined Flour/Maida Indian Puri) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tan Ngang (Refined Flour/Maida Indian Puri) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tan Ngang (Refined Flour/Maida Indian Puri) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tan Ngang (Refined Flour/Maida Indian Puri) and adds it to your daily hydration log. Simply log Tan Ngang (Refined Flour/Maida Indian Puri) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tan Ngang (Refined Flour/Maida Indian Puri) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tan Ngang (Refined Flour/Maida Indian Puri) data can be accessed offline in the Nutribit app anytime anywhere!