Tomato Carrot Onion Soup
Dinner, Vegetarian
14.2
% from protein59.17
% from carbs59.17
% from fatNutrition Facts
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Tomato Carrot Onion Soup Nutrients FAQs
Nutrients
- Vitamin C:Tomato Carrot Onion Soup has 2 mg of Vitamin C.
- Tomato Carrot Onion Soup has 120mg of Calcium.
- Tomato Carrot Onion Soup has 100mg of Sodium, Na.
- Tomato Carrot Onion Soup has 200mg of Potassium, K.
- Tomato Carrot Onion Soup has 1.5mg of Iron.
What is the calorie content of Tomato Carrot Onion Soup?
A typical serving 1 bowl (300 grams) of Tomato Carrot Onion Soup contains approximately 150 calories.
You can check the exact calorie content by logging Tomato Carrot Onion Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Carrot Onion Soup have?
The amount of fat in Tomato Carrot Onion Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Tomato Carrot Onion Soup contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Carrot Onion Soup have?
The protein content in Tomato Carrot Onion Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Tomato Carrot Onion Soup contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Carrot Onion Soup, Download Nutribit app for healthier you!
How much sugar does a Tomato Carrot Onion Soup have?
On average, 1 bowl (300 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Carrot Onion Soup.
How Much carbohydrates (carbs) is in Tomato Carrot Onion Soup?
The amount of carbohydrates (carbs) in Tomato Carrot Onion Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Carrot Onion Soup.
How Much Fiber is in Tomato Carrot Onion Soup?
Tomato Carrot Onion Soup contains approximately 5 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Carrot Onion Soup for healthier you!
What vitamins and minerals are in a Tomato Carrot Onion Soup?
Vitamins in Tomato Carrot Onion Soup:
Tomato Carrot Onion Soup contains following minerals:
General
Does Tomato Carrot Onion Soup contain caffeine?
Tomato Carrot Onion Soup does not contain any caffeine.
Does Tomato Carrot Onion Soup contain alcohol?
Tomato Carrot Onion Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Carrot Onion Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Carrot Onion Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Carrot Onion Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Carrot Onion Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Carrot Onion Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Carrot Onion Soup for free?
Yes! Since Tomato Carrot Onion Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Carrot Onion Soup with water tracking feature?
Nutribit automatically calculates the water content of Tomato Carrot Onion Soup and adds it to your daily hydration log. Simply log Tomato Carrot Onion Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Carrot Onion Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Carrot Onion Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Carrot Onion Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Carrot Onion Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Carrot Onion Soup
Fiber in Tomato Carrot Onion Soup supports digestion.
Fiber in Tomato Carrot Onion Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato Carrot Onion Soup supports heart health.
Soluble fiber in Tomato Carrot Onion Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato Carrot Onion Soup aids in weight management.
Fiber-rich foods in Tomato Carrot Onion Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato Carrot Onion Soup regulates blood sugar.
Fiber in Tomato Carrot Onion Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato Carrot Onion Soup promotes gut health.
Fiber in Tomato Carrot Onion Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato Carrot Onion Soup lowers the risk of colon cancer.
A high-fiber diet from Tomato Carrot Onion Soup is linked to a reduced risk of colon cancer.
Fiber in Tomato Carrot Onion Soup improves skin health.
Fiber in Tomato Carrot Onion Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato Carrot Onion Soup helps lower blood pressure.
Adequate fiber in Tomato Carrot Onion Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato Carrot Onion Soup boosts immune function.
Fiber in Tomato Carrot Onion Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato Carrot Onion Soup reduces the risk of type 2 diabetes.
Fiber in Tomato Carrot Onion Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Tomato Carrot Onion Soup supports thyroid health.
Thyroid Health in Tomato Carrot Onion Soup is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Tomato Carrot Onion Soup supports cognitive function.
Cognitive Function in Tomato Carrot Onion Soup helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Tomato Carrot Onion Soup strengthens the immune system.
Immune System Support in Tomato Carrot Onion Soup helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Tomato Carrot Onion Soup supports hormonal balance.
Hormonal Balance in Tomato Carrot Onion Soup helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Tomato Carrot Onion Soup supports skin health.
Skin Health in Tomato Carrot Onion Soup is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Tomato Carrot Onion Soup supports detoxification.
Detoxification in Tomato Carrot Onion Soup assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Tomato Carrot Onion Soup supports fetal development.
Fetal Development in Tomato Carrot Onion Soup is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Tomato Carrot Onion Soup helps regulate metabolism.
Metabolism Regulation in Tomato Carrot Onion Soup ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Tomato Carrot Onion Soup promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Tomato Carrot Onion Soup is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Tomato Carrot Onion Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.