Nungu Payasam - Ice Apple/ Tender Palm Fruit
South Indian, Dessert
7.64
% from protein63.69
% from carbs63.69
% from fatNutrition Facts
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Nungu Payasam - Ice Apple/ Tender Palm Fruit Nutrients FAQs
Nutrients
- Vitamin C:Nungu Payasam - Ice Apple/ Tender Palm Fruit has 30 mg of Vitamin C.
- Nungu Payasam - Ice Apple/ Tender Palm Fruit has 60mg of Calcium.
- Nungu Payasam - Ice Apple/ Tender Palm Fruit has 20mg of Sodium, Na.
- Nungu Payasam - Ice Apple/ Tender Palm Fruit has 300mg of Potassium, K.
- Nungu Payasam - Ice Apple/ Tender Palm Fruit has 1.2mg of Iron.
What is the calorie content of Nungu Payasam - Ice Apple/ Tender Palm Fruit?
A typical serving 1 cup (250 grams) of Nungu Payasam - Ice Apple/ Tender Palm Fruit contains approximately 150 calories.
You can check the exact calorie content by logging Nungu Payasam - Ice Apple/ Tender Palm Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nungu Payasam - Ice Apple/ Tender Palm Fruit have?
The amount of fat in Nungu Payasam - Ice Apple/ Tender Palm Fruit depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Nungu Payasam - Ice Apple/ Tender Palm Fruit contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nungu Payasam - Ice Apple/ Tender Palm Fruit have?
The protein content in Nungu Payasam - Ice Apple/ Tender Palm Fruit depends on the ingredients exists in it. On average, 1 cup (250 grams) of Nungu Payasam - Ice Apple/ Tender Palm Fruit contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Nungu Payasam - Ice Apple/ Tender Palm Fruit, Download Nutribit app for healthier you!
How much sugar does a Nungu Payasam - Ice Apple/ Tender Palm Fruit have?
On average, 1 cup (250 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nungu Payasam - Ice Apple/ Tender Palm Fruit.
How Much carbohydrates (carbs) is in Nungu Payasam - Ice Apple/ Tender Palm Fruit?
The amount of carbohydrates (carbs) in Nungu Payasam - Ice Apple/ Tender Palm Fruit depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nungu Payasam - Ice Apple/ Tender Palm Fruit.
How Much Fiber is in Nungu Payasam - Ice Apple/ Tender Palm Fruit?
Nungu Payasam - Ice Apple/ Tender Palm Fruit contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nungu Payasam - Ice Apple/ Tender Palm Fruit for healthier you!
What vitamins and minerals are in a Nungu Payasam - Ice Apple/ Tender Palm Fruit?
Vitamins in Nungu Payasam - Ice Apple/ Tender Palm Fruit:
Nungu Payasam - Ice Apple/ Tender Palm Fruit contains following minerals:
General
Does Nungu Payasam - Ice Apple/ Tender Palm Fruit contain caffeine?
Nungu Payasam - Ice Apple/ Tender Palm Fruit does not contain any caffeine.
Does Nungu Payasam - Ice Apple/ Tender Palm Fruit contain alcohol?
Nungu Payasam - Ice Apple/ Tender Palm Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nungu Payasam - Ice Apple/ Tender Palm Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nungu Payasam - Ice Apple/ Tender Palm Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nungu Payasam - Ice Apple/ Tender Palm Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nungu Payasam - Ice Apple/ Tender Palm Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nungu Payasam - Ice Apple/ Tender Palm Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nungu Payasam - Ice Apple/ Tender Palm Fruit for free?
Yes! Since Nungu Payasam - Ice Apple/ Tender Palm Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nungu Payasam - Ice Apple/ Tender Palm Fruit with water tracking feature?
Nutribit automatically calculates the water content of Nungu Payasam - Ice Apple/ Tender Palm Fruit and adds it to your daily hydration log. Simply log Nungu Payasam - Ice Apple/ Tender Palm Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nungu Payasam - Ice Apple/ Tender Palm Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nungu Payasam - Ice Apple/ Tender Palm Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nungu Payasam - Ice Apple/ Tender Palm Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nungu Payasam - Ice Apple/ Tender Palm Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nungu Payasam - Ice Apple/ Tender Palm Fruit
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Nungu Payasam - Ice Apple/ Tender Palm Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.