Roasted Tomato And Basil Bruschetta

Vegetarian

10.06

% from protein

50.31

% from carbs

50.31

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 4 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 3 g
6%

Starch 10 g

Protein 4 g
8%

Water 60 g

Vitamin A, RAE 100 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 5 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.3 mg

Iodine 5 UG

Sucrose 1 g

Glucose 1 g

Roasted Tomato And Basil Bruschetta Nutrients FAQs

Nutrients

What is the calorie content of Roasted Tomato And Basil Bruschetta?

A typical serving 1 piece (100 grams) of Roasted Tomato And Basil Bruschetta contains approximately 150 calories.

You can check the exact calorie content by logging Roasted Tomato And Basil Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Tomato And Basil Bruschetta have?

The amount of fat in Roasted Tomato And Basil Bruschetta depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Roasted Tomato And Basil Bruschetta contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Tomato And Basil Bruschetta have?

The protein content in Roasted Tomato And Basil Bruschetta depends on the ingredients exists in it. On average, 1 piece (100 grams) of Roasted Tomato And Basil Bruschetta contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Tomato And Basil Bruschetta, Download Nutribit app for healthier you!

How much sugar does a Roasted Tomato And Basil Bruschetta have?

On average, 1 piece (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Tomato And Basil Bruschetta.

How Much carbohydrates (carbs) is in Roasted Tomato And Basil Bruschetta?

The amount of carbohydrates (carbs) in Roasted Tomato And Basil Bruschetta depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Tomato And Basil Bruschetta.

How Much Fiber is in Roasted Tomato And Basil Bruschetta?

Roasted Tomato And Basil Bruschetta contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Tomato And Basil Bruschetta for healthier you!

What vitamins and minerals are in a Roasted Tomato And Basil Bruschetta?

Vitamins in Roasted Tomato And Basil Bruschetta:

  • Vitamin C:Roasted Tomato And Basil Bruschetta has 10 mg of Vitamin C.

Roasted Tomato And Basil Bruschetta contains following minerals:

  • Roasted Tomato And Basil Bruschetta has 10mg of Calcium.
  • Roasted Tomato And Basil Bruschetta has 200mg of Sodium, Na.
  • Roasted Tomato And Basil Bruschetta has 150mg of Potassium, K.
  • Roasted Tomato And Basil Bruschetta has 0.5mg of Iron.

General

Does Roasted Tomato And Basil Bruschetta contain caffeine?

Roasted Tomato And Basil Bruschetta does not contain any caffeine.

Does Roasted Tomato And Basil Bruschetta contain alcohol?

Roasted Tomato And Basil Bruschetta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Tomato And Basil Bruschetta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Tomato And Basil Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Tomato And Basil Bruschetta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Tomato And Basil Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Tomato And Basil Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Tomato And Basil Bruschetta for free?

Yes! Since Roasted Tomato And Basil Bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Tomato And Basil Bruschetta with water tracking feature?

Nutribit automatically calculates the water content of Roasted Tomato And Basil Bruschetta and adds it to your daily hydration log. Simply log Roasted Tomato And Basil Bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Tomato And Basil Bruschetta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Tomato And Basil Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Tomato And Basil Bruschetta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Tomato And Basil Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Tomato And Basil Bruschetta

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Roasted Tomato And Basil Bruschetta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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