Bruschetta With Tomato And Basil [4 Pc]

Appetizer, Vegetarian

11.35

% from protein

56.74

% from carbs

56.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
75
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.3 g
1.3%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 75 mg
3.3%
Potassium, K 37.5 mg
0.8%
Total Carbohydrates 10 g
3.6%
Fiber 0.8 g
2.7%
Sugars 0.5 g
1%
Starch 7.5 g
Protein 2 g
4%
Water 15 g
Vitamin A, RAE 125 UG
Vitamin E 0.1 MG_ATE
Vitamin C 2.5 mg
Folic acid 7.5 UG
Calcium 5 mg
Iron 0.4 mg
Magnesium 2.5 mg
Zinc 0.1 mg

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Bruschetta With Tomato And Basil [4 Pc] Nutrients FAQs

Nutrients

What is the calorie content of Bruschetta With Tomato And Basil [4 Pc]?

A typical serving 4 pieces (120 grams) of Bruschetta With Tomato And Basil [4 Pc] contains approximately 300 calories.

You can check the exact calorie content by logging Bruschetta With Tomato And Basil [4 Pc] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bruschetta With Tomato And Basil [4 Pc] have?

The amount of fat in Bruschetta With Tomato And Basil [4 Pc] depends on the ingredients and preparation method. On average, one serving 4 pieces (120 grams) of Bruschetta With Tomato And Basil [4 Pc] contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bruschetta With Tomato And Basil [4 Pc] have?

The protein content in Bruschetta With Tomato And Basil [4 Pc] depends on the ingredients exists in it. On average, 4 pieces (120 grams) of Bruschetta With Tomato And Basil [4 Pc] contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Bruschetta With Tomato And Basil [4 Pc], Download Nutribit app for healthier you!

How much sugar does a Bruschetta With Tomato And Basil [4 Pc] have?

On average, 4 pieces (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bruschetta With Tomato And Basil [4 Pc].

How Much carbohydrates (carbs) is in Bruschetta With Tomato And Basil [4 Pc]?

The amount of carbohydrates (carbs) in Bruschetta With Tomato And Basil [4 Pc] depends on its serving size and preparation. On average, 4 pieces (120 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bruschetta With Tomato And Basil [4 Pc].

How Much Fiber is in Bruschetta With Tomato And Basil [4 Pc]?

Bruschetta With Tomato And Basil [4 Pc] contains approximately 3 grams of fiber in 4 pieces (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bruschetta With Tomato And Basil [4 Pc] for healthier you!

What vitamins and minerals are in a Bruschetta With Tomato And Basil [4 Pc]?

Vitamins in Bruschetta With Tomato And Basil [4 Pc]:

  • Vitamin C:Bruschetta With Tomato And Basil [4 Pc] has 10 mg of Vitamin C.

Bruschetta With Tomato And Basil [4 Pc] contains following minerals:

  • Bruschetta With Tomato And Basil [4 Pc] has 20mg of Calcium.
  • Bruschetta With Tomato And Basil [4 Pc] has 300mg of Sodium, Na.
  • Bruschetta With Tomato And Basil [4 Pc] has 150mg of Potassium, K.
  • Bruschetta With Tomato And Basil [4 Pc] has 1.5mg of Iron.

General

Does Bruschetta With Tomato And Basil [4 Pc] contain caffeine?

Bruschetta With Tomato And Basil [4 Pc] does not contain any caffeine.

Does Bruschetta With Tomato And Basil [4 Pc] contain alcohol?

Bruschetta With Tomato And Basil [4 Pc] does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bruschetta With Tomato And Basil [4 Pc]?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bruschetta With Tomato And Basil [4 Pc] and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bruschetta With Tomato And Basil [4 Pc] quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bruschetta With Tomato And Basil [4 Pc] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bruschetta With Tomato And Basil [4 Pc] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bruschetta With Tomato And Basil [4 Pc] for free?

Yes! Since Bruschetta With Tomato And Basil [4 Pc] contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bruschetta With Tomato And Basil [4 Pc] with water tracking feature?

Nutribit automatically calculates the water content of Bruschetta With Tomato And Basil [4 Pc] and adds it to your daily hydration log. Simply log Bruschetta With Tomato And Basil [4 Pc] in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bruschetta With Tomato And Basil [4 Pc] as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bruschetta With Tomato And Basil [4 Pc] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bruschetta With Tomato And Basil [4 Pc] nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bruschetta With Tomato And Basil [4 Pc] data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bruschetta With Tomato And Basil [4 Pc]

Protein in Bruschetta With Tomato And Basil [4 Pc] supports building and repairing tissues.

Builds and repairs tissues in Bruschetta With Tomato And Basil [4 Pc] is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bruschetta With Tomato And Basil [4 Pc] supports immune function.

Supports immune function in Bruschetta With Tomato And Basil [4 Pc] is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bruschetta With Tomato And Basil [4 Pc] helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bruschetta With Tomato And Basil [4 Pc] is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bruschetta With Tomato And Basil [4 Pc] provides energy.

Provides energy in Bruschetta With Tomato And Basil [4 Pc] can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bruschetta With Tomato And Basil [4 Pc] supports muscle growth and strength.

Supports muscle growth and strength in Bruschetta With Tomato And Basil [4 Pc] is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bruschetta With Tomato And Basil [4 Pc] helps in weight management.

Helps in weight management in Bruschetta With Tomato And Basil [4 Pc] promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bruschetta With Tomato And Basil [4 Pc] aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bruschetta With Tomato And Basil [4 Pc] is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bruschetta With Tomato And Basil [4 Pc] supports bone health.

Supports bone health in Bruschetta With Tomato And Basil [4 Pc] plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bruschetta With Tomato And Basil [4 Pc] improves skin, hair, and nails.

Improves skin, hair, and nails in Bruschetta With Tomato And Basil [4 Pc] is essential for the health and growth of hair, skin, and nails.

Protein in Bruschetta With Tomato And Basil [4 Pc] regulates blood sugar levels.

Regulates blood sugar levels in Bruschetta With Tomato And Basil [4 Pc] helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 4 pieces Bruschetta With Tomato And Basil [4 Pc]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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