Tomato Basil Bruschetta

Starbucks

8.45

% from protein

30.49

% from carbs

30.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g(210g)
Amount per serving
Calories
702
% Daily value*

Total Fat 46.9 g
72.2%

Saturated 18.3 g
91.5%

Cholesterol 77.4 mg
25.8%

Sodium, Na 1587.7 mg
69%

Total Carbohydrates 52.7 g
19.2%

Fiber 4.5 g
16.1%

Sugars 7.2 g
14.4%

Protein 14.6 g
29.2%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Tomato Basil Bruschetta Nutrients FAQs

Nutrients

What is the calorie content of Tomato Basil Bruschetta?

A typical serving 1 Serving (210 grams) of Tomato Basil Bruschetta contains approximately 702 calories.

You can check the exact calorie content by logging Tomato Basil Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Basil Bruschetta have?

The amount of fat in Tomato Basil Bruschetta depends on the ingredients and preparation method. On average, one serving 1 Serving (210 grams) of Tomato Basil Bruschetta contains approximately 46.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Basil Bruschetta have?

The protein content in Tomato Basil Bruschetta depends on the ingredients exists in it. On average, 1 Serving (210 grams) of Tomato Basil Bruschetta contains approximately 14.6 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Basil Bruschetta, Download Nutribit app for healthier you!

How much sugar does a Tomato Basil Bruschetta have?

On average, 1 Serving (210 grams) contains about 7.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Basil Bruschetta.

How Much carbohydrates (carbs) is in Tomato Basil Bruschetta?

The amount of carbohydrates (carbs) in Tomato Basil Bruschetta depends on its serving size and preparation. On average, 1 Serving (210 grams) contains about 52.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Basil Bruschetta.

How Much Fiber is in Tomato Basil Bruschetta?

Tomato Basil Bruschetta contains approximately 4.5 grams of fiber in 1 Serving (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Basil Bruschetta for healthier you!

What vitamins and minerals are in a Tomato Basil Bruschetta?

Tomato Basil Bruschetta contains following minerals:

  • Tomato Basil Bruschetta has 1587.7mg of Sodium, Na.

General

Does Tomato Basil Bruschetta contain caffeine?

Tomato Basil Bruschetta does not contain any caffeine.

Does Tomato Basil Bruschetta contain alcohol?

Tomato Basil Bruschetta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Basil Bruschetta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Basil Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Basil Bruschetta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Basil Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Basil Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Basil Bruschetta for free?

Yes! Since Tomato Basil Bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Basil Bruschetta with water tracking feature?

Nutribit automatically calculates the water content of Tomato Basil Bruschetta and adds it to your daily hydration log. Simply log Tomato Basil Bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Basil Bruschetta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Basil Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Basil Bruschetta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Basil Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Basil Bruschetta

Total Carbohydrates in Tomato Basil Bruschetta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tomato Basil Bruschetta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tomato Basil Bruschetta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tomato Basil Bruschetta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tomato Basil Bruschetta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tomato Basil Bruschetta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tomato Basil Bruschetta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tomato Basil Bruschetta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tomato Basil Bruschetta aids weight management by helping you feel full longer.

Fiber-rich carbs from Tomato Basil Bruschetta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tomato Basil Bruschetta enhances brain function and helps improve memory and focus.

Glucose from Tomato Basil Bruschetta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tomato Basil Bruschetta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tomato Basil Bruschetta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tomato Basil Bruschetta promotes gut health by feeding beneficial gut bacteria.

Fiber in Tomato Basil Bruschetta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tomato Basil Bruschetta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tomato Basil Bruschetta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tomato Basil Bruschetta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tomato Basil Bruschetta, help regulate blood pressure and reduce hypertension risk.

Protein in Tomato Basil Bruschetta supports building and repairing tissues.

Builds and repairs tissues in Tomato Basil Bruschetta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tomato Basil Bruschetta supports immune function.

Supports immune function in Tomato Basil Bruschetta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tomato Basil Bruschetta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tomato Basil Bruschetta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tomato Basil Bruschetta provides energy.

Provides energy in Tomato Basil Bruschetta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tomato Basil Bruschetta supports muscle growth and strength.

Supports muscle growth and strength in Tomato Basil Bruschetta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tomato Basil Bruschetta helps in weight management.

Helps in weight management in Tomato Basil Bruschetta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tomato Basil Bruschetta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tomato Basil Bruschetta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tomato Basil Bruschetta supports bone health.

Supports bone health in Tomato Basil Bruschetta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tomato Basil Bruschetta improves skin, hair, and nails.

Improves skin, hair, and nails in Tomato Basil Bruschetta is essential for the health and growth of hair, skin, and nails.

Protein in Tomato Basil Bruschetta regulates blood sugar levels.

Regulates blood sugar levels in Tomato Basil Bruschetta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tomato Basil Bruschetta supports digestion.

Fiber in Tomato Basil Bruschetta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tomato Basil Bruschetta supports heart health.

Soluble fiber in Tomato Basil Bruschetta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tomato Basil Bruschetta aids in weight management.

Fiber-rich foods in Tomato Basil Bruschetta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tomato Basil Bruschetta regulates blood sugar.

Fiber in Tomato Basil Bruschetta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tomato Basil Bruschetta promotes gut health.

Fiber in Tomato Basil Bruschetta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tomato Basil Bruschetta lowers the risk of colon cancer.

A high-fiber diet from Tomato Basil Bruschetta is linked to a reduced risk of colon cancer.

Fiber in Tomato Basil Bruschetta improves skin health.

Fiber in Tomato Basil Bruschetta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tomato Basil Bruschetta helps lower blood pressure.

Adequate fiber in Tomato Basil Bruschetta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tomato Basil Bruschetta boosts immune function.

Fiber in Tomato Basil Bruschetta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tomato Basil Bruschetta reduces the risk of type 2 diabetes.

Fiber in Tomato Basil Bruschetta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tomato Basil Bruschetta supports fluid balance.

Maintains Fluid Balance in Tomato Basil Bruschetta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato Basil Bruschetta supports nerve function.

Supports Nerve Function in Tomato Basil Bruschetta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato Basil Bruschetta helps regulate blood pressure.

Regulates Blood Pressure in Tomato Basil Bruschetta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato Basil Bruschetta supports muscle function.

Aids Muscle Function in Tomato Basil Bruschetta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato Basil Bruschetta aids nutrient absorption.

Improves Nutrient Absorption in Tomato Basil Bruschetta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato Basil Bruschetta helps balance pH levels.

Balances pH Levels in Tomato Basil Bruschetta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato Basil Bruschetta supports bone health.

Supports Bone Health in Tomato Basil Bruschetta helps retain calcium and prevent the loss of bone density over time.

How to burn 702 calories?

The amount of exercise required to burn off 1 Serving Tomato Basil Bruschetta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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