Oriya Badi Chura / Sundried Lentil Dumpling Crumble
Snack
18.3
% from protein52.29
% from carbs52.29
% from fatNutrition Facts
More items Like Oriya Badi Chura / Sundried Lentil Dumpling Crumble
Badi Chura
Side Dish, Protein-rich, spicy
Badi Chura with Mutton
Main Dish, Rich in protein, spicy
Lentil Pasta, Sundried Tomato Basil
Unknown
Sundried Red Lentil Hummus Wrap
Hearn Kirkwood
Sundried Tomato, Lentil & Smoked Paprika Soup
Specially Selected
Dal Ghiya with Punjabi Wadiyan - Lentils with Bottle Gourd & Sundried Lentil Dumplings
Lunch, Vegetarian
Oriya Badi Chura / Sundried Lentil Dumpling Crumble Nutrients FAQs
Nutrients
- Vitamin C:Oriya Badi Chura / Sundried Lentil Dumpling Crumble has 5 mg of Vitamin C.
- Oriya Badi Chura / Sundried Lentil Dumpling Crumble has 20mg of Calcium.
- Oriya Badi Chura / Sundried Lentil Dumpling Crumble has 200mg of Sodium, Na.
- Oriya Badi Chura / Sundried Lentil Dumpling Crumble has 350mg of Potassium, K.
- Oriya Badi Chura / Sundried Lentil Dumpling Crumble has 3mg of Iron.
What is the calorie content of Oriya Badi Chura / Sundried Lentil Dumpling Crumble?
A typical serving 1 serving (150 grams) of Oriya Badi Chura / Sundried Lentil Dumpling Crumble contains approximately 150 calories.
You can check the exact calorie content by logging Oriya Badi Chura / Sundried Lentil Dumpling Crumble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oriya Badi Chura / Sundried Lentil Dumpling Crumble have?
The amount of fat in Oriya Badi Chura / Sundried Lentil Dumpling Crumble depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Oriya Badi Chura / Sundried Lentil Dumpling Crumble contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oriya Badi Chura / Sundried Lentil Dumpling Crumble have?
The protein content in Oriya Badi Chura / Sundried Lentil Dumpling Crumble depends on the ingredients exists in it. On average, 1 serving (150 grams) of Oriya Badi Chura / Sundried Lentil Dumpling Crumble contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oriya Badi Chura / Sundried Lentil Dumpling Crumble, Download Nutribit app for healthier you!
How much sugar does a Oriya Badi Chura / Sundried Lentil Dumpling Crumble have?
On average, 1 serving (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriya Badi Chura / Sundried Lentil Dumpling Crumble.
How Much carbohydrates (carbs) is in Oriya Badi Chura / Sundried Lentil Dumpling Crumble?
The amount of carbohydrates (carbs) in Oriya Badi Chura / Sundried Lentil Dumpling Crumble depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oriya Badi Chura / Sundried Lentil Dumpling Crumble.
How Much Fiber is in Oriya Badi Chura / Sundried Lentil Dumpling Crumble?
Oriya Badi Chura / Sundried Lentil Dumpling Crumble contains approximately 6 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oriya Badi Chura / Sundried Lentil Dumpling Crumble for healthier you!
What vitamins and minerals are in a Oriya Badi Chura / Sundried Lentil Dumpling Crumble?
Vitamins in Oriya Badi Chura / Sundried Lentil Dumpling Crumble:
Oriya Badi Chura / Sundried Lentil Dumpling Crumble contains following minerals:
General
Does Oriya Badi Chura / Sundried Lentil Dumpling Crumble contain caffeine?
Oriya Badi Chura / Sundried Lentil Dumpling Crumble does not contain any caffeine.
Does Oriya Badi Chura / Sundried Lentil Dumpling Crumble contain alcohol?
Oriya Badi Chura / Sundried Lentil Dumpling Crumble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oriya Badi Chura / Sundried Lentil Dumpling Crumble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriya Badi Chura / Sundried Lentil Dumpling Crumble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oriya Badi Chura / Sundried Lentil Dumpling Crumble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oriya Badi Chura / Sundried Lentil Dumpling Crumble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriya Badi Chura / Sundried Lentil Dumpling Crumble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oriya Badi Chura / Sundried Lentil Dumpling Crumble for free?
Yes! Since Oriya Badi Chura / Sundried Lentil Dumpling Crumble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oriya Badi Chura / Sundried Lentil Dumpling Crumble with water tracking feature?
Nutribit automatically calculates the water content of Oriya Badi Chura / Sundried Lentil Dumpling Crumble and adds it to your daily hydration log. Simply log Oriya Badi Chura / Sundried Lentil Dumpling Crumble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oriya Badi Chura / Sundried Lentil Dumpling Crumble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oriya Badi Chura / Sundried Lentil Dumpling Crumble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oriya Badi Chura / Sundried Lentil Dumpling Crumble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oriya Badi Chura / Sundried Lentil Dumpling Crumble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oriya Badi Chura / Sundried Lentil Dumpling Crumble
Fiber and Zinc in Oriya Badi Chura / Sundried Lentil Dumpling Crumble improves skin health.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Oriya Badi Chura / Sundried Lentil Dumpling Crumble helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble supports digestion.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble supports heart health.
Soluble fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble aids in weight management.
Fiber-rich foods in Oriya Badi Chura / Sundried Lentil Dumpling Crumble increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble regulates blood sugar.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble promotes gut health.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble lowers the risk of colon cancer.
A high-fiber diet from Oriya Badi Chura / Sundried Lentil Dumpling Crumble is linked to a reduced risk of colon cancer.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble helps lower blood pressure.
Adequate fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble boosts immune function.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble reduces the risk of type 2 diabetes.
Fiber in Oriya Badi Chura / Sundried Lentil Dumpling Crumble can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Oriya Badi Chura / Sundried Lentil Dumpling Crumble boosts immune system
Boosts Immune System in Oriya Badi Chura / Sundried Lentil Dumpling Crumble is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oriya Badi Chura / Sundried Lentil Dumpling Crumble promotes wound healing
Promotes Wound Healing in Oriya Badi Chura / Sundried Lentil Dumpling Crumble plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oriya Badi Chura / Sundried Lentil Dumpling Crumble supports growth and development
Supports Growth and Development in Oriya Badi Chura / Sundried Lentil Dumpling Crumble is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oriya Badi Chura / Sundried Lentil Dumpling Crumble enhances brain function
Enhances Brain Function in Oriya Badi Chura / Sundried Lentil Dumpling Crumble is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oriya Badi Chura / Sundried Lentil Dumpling Crumble regulates hormonal balance
Regulates Hormonal Balance in Oriya Badi Chura / Sundried Lentil Dumpling Crumble helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oriya Badi Chura / Sundried Lentil Dumpling Crumble supports healthy vision
Supports Healthy Vision in Oriya Badi Chura / Sundried Lentil Dumpling Crumble is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oriya Badi Chura / Sundried Lentil Dumpling Crumble improves digestive health
Improves Digestive Health in Oriya Badi Chura / Sundried Lentil Dumpling Crumble supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oriya Badi Chura / Sundried Lentil Dumpling Crumble maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oriya Badi Chura / Sundried Lentil Dumpling Crumble plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oriya Badi Chura / Sundried Lentil Dumpling Crumble reduces inflammation
Reduces Inflammation in Oriya Badi Chura / Sundried Lentil Dumpling Crumble has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Oriya Badi Chura / Sundried Lentil Dumpling Crumble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.