Sundried Red Lentil Hummus Wrap
Hearn Kirkwood
15.08
% from protein71.36
% from carbs71.36
% from fatNutrition Facts
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Sundried Red Lentil Hummus Wrap Nutrients FAQs
Nutrients
- Sundried Red Lentil Hummus Wrap has 156mg of Calcium.
- Sundried Red Lentil Hummus Wrap has 720mg of Sodium, Na.
- Sundried Red Lentil Hummus Wrap has 533mg of Potassium, K.
- Sundried Red Lentil Hummus Wrap has 5mg of Iron.
What is the calorie content of Sundried Red Lentil Hummus Wrap?
A typical serving 1 package (241 grams) of Sundried Red Lentil Hummus Wrap contains approximately 400 calories.
You can check the exact calorie content by logging Sundried Red Lentil Hummus Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sundried Red Lentil Hummus Wrap have?
The amount of fat in Sundried Red Lentil Hummus Wrap depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Sundried Red Lentil Hummus Wrap contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sundried Red Lentil Hummus Wrap have?
The protein content in Sundried Red Lentil Hummus Wrap depends on the ingredients exists in it. On average, 1 package (241 grams) of Sundried Red Lentil Hummus Wrap contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sundried Red Lentil Hummus Wrap, Download Nutribit app for healthier you!
How much sugar does a Sundried Red Lentil Hummus Wrap have?
On average, 1 package (241 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundried Red Lentil Hummus Wrap.
How Much carbohydrates (carbs) is in Sundried Red Lentil Hummus Wrap?
The amount of carbohydrates (carbs) in Sundried Red Lentil Hummus Wrap depends on its serving size and preparation. On average, 1 package (241 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sundried Red Lentil Hummus Wrap.
How Much Fiber is in Sundried Red Lentil Hummus Wrap?
Sundried Red Lentil Hummus Wrap contains approximately 10 grams of fiber in 1 package (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sundried Red Lentil Hummus Wrap for healthier you!
What vitamins and minerals are in a Sundried Red Lentil Hummus Wrap?
Sundried Red Lentil Hummus Wrap contains following minerals:
General
Does Sundried Red Lentil Hummus Wrap contain caffeine?
Sundried Red Lentil Hummus Wrap does not contain any caffeine.
Does Sundried Red Lentil Hummus Wrap contain alcohol?
Sundried Red Lentil Hummus Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sundried Red Lentil Hummus Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundried Red Lentil Hummus Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sundried Red Lentil Hummus Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sundried Red Lentil Hummus Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundried Red Lentil Hummus Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sundried Red Lentil Hummus Wrap for free?
Yes! Since Sundried Red Lentil Hummus Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sundried Red Lentil Hummus Wrap with water tracking feature?
Nutribit automatically calculates the water content of Sundried Red Lentil Hummus Wrap and adds it to your daily hydration log. Simply log Sundried Red Lentil Hummus Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sundried Red Lentil Hummus Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sundried Red Lentil Hummus Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sundried Red Lentil Hummus Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sundried Red Lentil Hummus Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sundried Red Lentil Hummus Wrap
Total Carbohydrates in Sundried Red Lentil Hummus Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sundried Red Lentil Hummus Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sundried Red Lentil Hummus Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sundried Red Lentil Hummus Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sundried Red Lentil Hummus Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sundried Red Lentil Hummus Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sundried Red Lentil Hummus Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sundried Red Lentil Hummus Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sundried Red Lentil Hummus Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Sundried Red Lentil Hummus Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sundried Red Lentil Hummus Wrap enhances brain function and helps improve memory and focus.
Glucose from Sundried Red Lentil Hummus Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sundried Red Lentil Hummus Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sundried Red Lentil Hummus Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sundried Red Lentil Hummus Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Sundried Red Lentil Hummus Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sundried Red Lentil Hummus Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sundried Red Lentil Hummus Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sundried Red Lentil Hummus Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sundried Red Lentil Hummus Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Sundried Red Lentil Hummus Wrap supports building and repairing tissues.
Builds and repairs tissues in Sundried Red Lentil Hummus Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sundried Red Lentil Hummus Wrap supports immune function.
Supports immune function in Sundried Red Lentil Hummus Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sundried Red Lentil Hummus Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sundried Red Lentil Hummus Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sundried Red Lentil Hummus Wrap provides energy.
Provides energy in Sundried Red Lentil Hummus Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sundried Red Lentil Hummus Wrap supports muscle growth and strength.
Supports muscle growth and strength in Sundried Red Lentil Hummus Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sundried Red Lentil Hummus Wrap helps in weight management.
Helps in weight management in Sundried Red Lentil Hummus Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sundried Red Lentil Hummus Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sundried Red Lentil Hummus Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sundried Red Lentil Hummus Wrap supports bone health.
Supports bone health in Sundried Red Lentil Hummus Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sundried Red Lentil Hummus Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Sundried Red Lentil Hummus Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Sundried Red Lentil Hummus Wrap regulates blood sugar levels.
Regulates blood sugar levels in Sundried Red Lentil Hummus Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sundried Red Lentil Hummus Wrap supports digestion.
Fiber in Sundried Red Lentil Hummus Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sundried Red Lentil Hummus Wrap supports heart health.
Soluble fiber in Sundried Red Lentil Hummus Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sundried Red Lentil Hummus Wrap aids in weight management.
Fiber-rich foods in Sundried Red Lentil Hummus Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sundried Red Lentil Hummus Wrap regulates blood sugar.
Fiber in Sundried Red Lentil Hummus Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sundried Red Lentil Hummus Wrap promotes gut health.
Fiber in Sundried Red Lentil Hummus Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sundried Red Lentil Hummus Wrap lowers the risk of colon cancer.
A high-fiber diet from Sundried Red Lentil Hummus Wrap is linked to a reduced risk of colon cancer.
Fiber in Sundried Red Lentil Hummus Wrap improves skin health.
Fiber in Sundried Red Lentil Hummus Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sundried Red Lentil Hummus Wrap helps lower blood pressure.
Adequate fiber in Sundried Red Lentil Hummus Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sundried Red Lentil Hummus Wrap boosts immune function.
Fiber in Sundried Red Lentil Hummus Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sundried Red Lentil Hummus Wrap reduces the risk of type 2 diabetes.
Fiber in Sundried Red Lentil Hummus Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Sundried Red Lentil Hummus Wrap supports bone health.
Calcium in Sundried Red Lentil Hummus Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sundried Red Lentil Hummus Wrap supports muscle function.
Calcium in Sundried Red Lentil Hummus Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sundried Red Lentil Hummus Wrap supports heart health.
Calcium in Sundried Red Lentil Hummus Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sundried Red Lentil Hummus Wrap supports nerve transmission.
Calcium in Sundried Red Lentil Hummus Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sundried Red Lentil Hummus Wrap supports blood clotting.
Calcium in Sundried Red Lentil Hummus Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sundried Red Lentil Hummus Wrap supports hormonal secretion.
Calcium in Sundried Red Lentil Hummus Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sundried Red Lentil Hummus Wrap supports weight management.
Calcium in Sundried Red Lentil Hummus Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sundried Red Lentil Hummus Wrap supports dental health.
Calcium in Sundried Red Lentil Hummus Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sundried Red Lentil Hummus Wrap supports blood pressure regulation.
Calcium in Sundried Red Lentil Hummus Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sundried Red Lentil Hummus Wrap supports fluid balance.
Maintains Fluid Balance in Sundried Red Lentil Hummus Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sundried Red Lentil Hummus Wrap supports nerve function.
Supports Nerve Function in Sundried Red Lentil Hummus Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sundried Red Lentil Hummus Wrap helps regulate blood pressure.
Regulates Blood Pressure in Sundried Red Lentil Hummus Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sundried Red Lentil Hummus Wrap supports muscle function.
Aids Muscle Function in Sundried Red Lentil Hummus Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sundried Red Lentil Hummus Wrap aids nutrient absorption.
Improves Nutrient Absorption in Sundried Red Lentil Hummus Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sundried Red Lentil Hummus Wrap helps balance pH levels.
Balances pH Levels in Sundried Red Lentil Hummus Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sundried Red Lentil Hummus Wrap supports bone health.
Supports Bone Health in Sundried Red Lentil Hummus Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 package Sundried Red Lentil Hummus Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.