Badi Chura with Mutton

Main Dish, Rich in protein, spicy

22.22

% from protein

17.78

% from carbs

17.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 30 g
46.2%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 15 g

Sodium, Na 700 mg
30.4%

Potassium, K 600 mg
12.8%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 6 g

Protein 25 g
50%

Water 200 g

Vitamin A, RAE 2000 UG

Vitamin E 2.5 MG_ATE

Vitamin C 30 mg

Biotin 35 UG

Folic acid 200 UG

Calcium 400 mg

Iron 3 mg

Magnesium 80 mg

Zinc 3 mg

Sucrose 6 g

Glucose 2 g

Badi Chura with Mutton Nutrients FAQs

Nutrients

What is the calorie content of Badi Chura with Mutton?

A typical serving 1 serving (250 grams) of Badi Chura with Mutton contains approximately 400 calories.

You can check the exact calorie content by logging Badi Chura with Mutton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Badi Chura with Mutton have?

The amount of fat in Badi Chura with Mutton depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Badi Chura with Mutton contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Badi Chura with Mutton have?

The protein content in Badi Chura with Mutton depends on the ingredients exists in it. On average, 1 serving (250 grams) of Badi Chura with Mutton contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Badi Chura with Mutton, Download Nutribit app for healthier you!

How much sugar does a Badi Chura with Mutton have?

On average, 1 serving (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Badi Chura with Mutton.

How Much carbohydrates (carbs) is in Badi Chura with Mutton?

The amount of carbohydrates (carbs) in Badi Chura with Mutton depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Badi Chura with Mutton.

How Much Fiber is in Badi Chura with Mutton?

Badi Chura with Mutton contains approximately 4 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Badi Chura with Mutton for healthier you!

What vitamins and minerals are in a Badi Chura with Mutton?

Vitamins in Badi Chura with Mutton:

  • Vitamin C:Badi Chura with Mutton has 30 mg of Vitamin C.

Badi Chura with Mutton contains following minerals:

  • Badi Chura with Mutton has 400mg of Calcium.
  • Badi Chura with Mutton has 700mg of Sodium, Na.
  • Badi Chura with Mutton has 600mg of Potassium, K.
  • Badi Chura with Mutton has 3mg of Iron.

General

Does Badi Chura with Mutton contain caffeine?

Badi Chura with Mutton does not contain any caffeine.

Does Badi Chura with Mutton contain alcohol?

Badi Chura with Mutton does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Badi Chura with Mutton?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Badi Chura with Mutton and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Badi Chura with Mutton quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Badi Chura with Mutton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Badi Chura with Mutton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Badi Chura with Mutton for free?

Yes! Since Badi Chura with Mutton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Badi Chura with Mutton with water tracking feature?

Nutribit automatically calculates the water content of Badi Chura with Mutton and adds it to your daily hydration log. Simply log Badi Chura with Mutton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Badi Chura with Mutton as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Badi Chura with Mutton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Badi Chura with Mutton nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Badi Chura with Mutton data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Badi Chura with Mutton

Magnesium and Sodium, Na in Badi Chura with Mutton supports bone health.

  • Magnesium in Badi Chura with Mutton helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Badi Chura with Mutton helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Badi Chura with Mutton aids muscle function.

  • Magnesium in Badi Chura with Mutton helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Badi Chura with Mutton helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Badi Chura with Mutton supports building and repairing tissues.

Builds and repairs tissues in Badi Chura with Mutton is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Badi Chura with Mutton supports immune function.

Supports immune function in Badi Chura with Mutton is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Badi Chura with Mutton helps regulate enzymes and hormones.

Regulates enzymes and hormones in Badi Chura with Mutton is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Badi Chura with Mutton provides energy.

Provides energy in Badi Chura with Mutton can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Badi Chura with Mutton supports muscle growth and strength.

Supports muscle growth and strength in Badi Chura with Mutton is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Badi Chura with Mutton helps in weight management.

Helps in weight management in Badi Chura with Mutton promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Badi Chura with Mutton aids in the production of hemoglobin.

Aids in the production of hemoglobin in Badi Chura with Mutton is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Badi Chura with Mutton supports bone health.

Supports bone health in Badi Chura with Mutton plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Badi Chura with Mutton improves skin, hair, and nails.

Improves skin, hair, and nails in Badi Chura with Mutton is essential for the health and growth of hair, skin, and nails.

Protein in Badi Chura with Mutton regulates blood sugar levels.

Regulates blood sugar levels in Badi Chura with Mutton helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Badi Chura with Mutton supports bone health.

Calcium in Badi Chura with Mutton is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Badi Chura with Mutton supports muscle function.

Calcium in Badi Chura with Mutton plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Badi Chura with Mutton supports heart health.

Calcium in Badi Chura with Mutton helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Badi Chura with Mutton supports nerve transmission.

Calcium in Badi Chura with Mutton is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Badi Chura with Mutton supports blood clotting.

Calcium in Badi Chura with Mutton is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Badi Chura with Mutton supports hormonal secretion.

Calcium in Badi Chura with Mutton regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Badi Chura with Mutton supports weight management.

Calcium in Badi Chura with Mutton may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Badi Chura with Mutton supports dental health.

Calcium in Badi Chura with Mutton strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Badi Chura with Mutton supports blood pressure regulation.

Calcium in Badi Chura with Mutton, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Badi Chura with Mutton promotes heart health.

Promotes Heart Health in Badi Chura with Mutton helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Badi Chura with Mutton enhances nerve function.

Enhances Nerve Function in Badi Chura with Mutton supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Badi Chura with Mutton improves sleep quality.

Improves Sleep Quality in Badi Chura with Mutton regulates sleep patterns by supporting melatonin production.

Magnesium in Badi Chura with Mutton supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Badi Chura with Mutton helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Badi Chura with Mutton reduces migraine frequency.

Reduces Migraine Frequency in Badi Chura with Mutton may help reduce the frequency and severity of migraines.

Magnesium in Badi Chura with Mutton promotes digestive health.

Promotes Digestive Health in Badi Chura with Mutton supports bowel function and helps prevent constipation.

Magnesium in Badi Chura with Mutton helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Badi Chura with Mutton calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Badi Chura with Mutton boosts protein synthesis.

Boosts Protein Synthesis in Badi Chura with Mutton plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Badi Chura with Mutton supports fluid balance.

Maintains Fluid Balance in Badi Chura with Mutton helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Badi Chura with Mutton supports nerve function.

Supports Nerve Function in Badi Chura with Mutton helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Badi Chura with Mutton helps regulate blood pressure.

Regulates Blood Pressure in Badi Chura with Mutton helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Badi Chura with Mutton aids nutrient absorption.

Improves Nutrient Absorption in Badi Chura with Mutton assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Badi Chura with Mutton helps balance pH levels.

Balances pH Levels in Badi Chura with Mutton helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Badi Chura with Mutton boosts immune system

Boosts Immune System in Badi Chura with Mutton is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Badi Chura with Mutton promotes wound healing

Promotes Wound Healing in Badi Chura with Mutton plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Badi Chura with Mutton supports growth and development

Supports Growth and Development in Badi Chura with Mutton is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Badi Chura with Mutton improves skin health

Improves Skin Health in Badi Chura with Mutton helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Badi Chura with Mutton enhances brain function

Enhances Brain Function in Badi Chura with Mutton is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Badi Chura with Mutton regulates hormonal balance

Regulates Hormonal Balance in Badi Chura with Mutton helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Badi Chura with Mutton supports healthy vision

Supports Healthy Vision in Badi Chura with Mutton is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Badi Chura with Mutton improves digestive health

Improves Digestive Health in Badi Chura with Mutton supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Badi Chura with Mutton maintains healthy reproductive function

Maintains Healthy Reproductive Function in Badi Chura with Mutton plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Badi Chura with Mutton reduces inflammation

Reduces Inflammation in Badi Chura with Mutton has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Badi Chura with Mutton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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