Pineapple Cake

Cake, Moderately high in sugars and fats

Total Energy

290

kcal

70.18

% from carbs

3.51

% from protein

26.32

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

140mg

6.1%

Potassium, K

80mg

1.7%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

12g

Protein

3g

6%

Water

22g

Glucose

4g

Sucrose

15g

Lactose

1g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin E

0.7MG_ATE

Biotin

10UG

Folic acid

1UG

Iron, Fe

1.5mg

Calcium, Ca

90mg

Zinc, Zn

0.8mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Cake

A typical serving 1 slice of Pineapple Cake (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Cake depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Pineapple Cake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Cake depends on the ingredients exists in it. On average, 1 slice of Pineapple Cake (about 100 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 60 grams of carbohydrates.

Pineapple Cake contains approximately 2 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 slice Pineapple Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.