Paleo Balsamic Mushrooms

Continental, Side Dish

Total Energy

120

kcal

30.3

% from carbs

15.15

% from protein

54.55

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

50mg

2.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

5g

10%

Water

120g

Sucrose

2g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Biotin

3UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paleo Balsamic Mushrooms

A typical serving 1 cup of Paleo Balsamic Mushrooms (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paleo Balsamic Mushrooms depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Paleo Balsamic Mushrooms contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paleo Balsamic Mushrooms depends on the ingredients exists in it. On average, 1 cup of Paleo Balsamic Mushrooms (about 150 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 10 grams of carbohydrates.

Paleo Balsamic Mushrooms contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Paleo Balsamic Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.