Serial of Radish Leaves

Vegetarian

Total Energy

100

kcal

63.16

% from carbs

8.42

% from protein

28.42

% from fats

In 150 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

0.2g

Monounsaturated

1g

Sodium, Na

80mg

3.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

2g

Protein

2g

4%

Water

100g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

0.4MG_ATE

Biotin

0.5UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Serial of Radish Leaves

A typical serving 1 serving of Serial of Radish Leaves (150 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Serial of Radish Leaves depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Serial of Radish Leaves contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Serial of Radish Leaves depends on the ingredients exists in it. On average, 1 serving of Serial of Radish Leaves (about 150 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 15 grams of carbohydrates.

Serial of Radish Leaves contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 serving Serial of Radish Leaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.