Radish Leaves Pachadi

Side Dish, Diabetic Friendly

8.6

% from protein

43.01

% from carbs

43.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
100
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 2 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 10 g
3.6%
Fiber 5 g
17.9%
Sugars 1 g
2%
Starch 3 g
Protein 2 g
4%
Water 80 g
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 1 UG
Folic acid 15 UG
Calcium 50 mg
Iron 2 mg
Magnesium 10 mg
Zinc 1 mg
Iodine 20 UG
Sucrose 0.5 g
Glucose 0.5 g

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Radish Leaves Pachadi Nutrients FAQs

Nutrients

What is the calorie content of Radish Leaves Pachadi?

A typical serving 1 bowl (100 grams) of Radish Leaves Pachadi contains approximately 100 calories.

You can check the exact calorie content by logging Radish Leaves Pachadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Radish Leaves Pachadi have?

The amount of fat in Radish Leaves Pachadi depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Radish Leaves Pachadi contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Radish Leaves Pachadi have?

The protein content in Radish Leaves Pachadi depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Radish Leaves Pachadi contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Radish Leaves Pachadi, Download Nutribit app for healthier you!

How much sugar does a Radish Leaves Pachadi have?

On average, 1 bowl (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Radish Leaves Pachadi.

How Much carbohydrates (carbs) is in Radish Leaves Pachadi?

The amount of carbohydrates (carbs) in Radish Leaves Pachadi depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Radish Leaves Pachadi.

How Much Fiber is in Radish Leaves Pachadi?

Radish Leaves Pachadi contains approximately 5 grams of fiber in 1 bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Radish Leaves Pachadi for healthier you!

What vitamins and minerals are in a Radish Leaves Pachadi?

Vitamins in Radish Leaves Pachadi:

  • Vitamin C:Radish Leaves Pachadi has 10 mg of Vitamin C.

Radish Leaves Pachadi contains following minerals:

  • Radish Leaves Pachadi has 50mg of Calcium.
  • Radish Leaves Pachadi has 200mg of Sodium, Na.
  • Radish Leaves Pachadi has 300mg of Potassium, K.
  • Radish Leaves Pachadi has 2mg of Iron.

General

Does Radish Leaves Pachadi contain caffeine?

Radish Leaves Pachadi does not contain any caffeine.

Does Radish Leaves Pachadi contain alcohol?

Radish Leaves Pachadi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Radish Leaves Pachadi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Radish Leaves Pachadi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Radish Leaves Pachadi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Radish Leaves Pachadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Radish Leaves Pachadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Radish Leaves Pachadi for free?

Yes! Since Radish Leaves Pachadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Radish Leaves Pachadi with water tracking feature?

Nutribit automatically calculates the water content of Radish Leaves Pachadi and adds it to your daily hydration log. Simply log Radish Leaves Pachadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Radish Leaves Pachadi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Radish Leaves Pachadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Radish Leaves Pachadi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Radish Leaves Pachadi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Radish Leaves Pachadi

Fiber in Radish Leaves Pachadi supports digestion.

Fiber in Radish Leaves Pachadi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Radish Leaves Pachadi supports heart health.

Soluble fiber in Radish Leaves Pachadi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Radish Leaves Pachadi aids in weight management.

Fiber-rich foods in Radish Leaves Pachadi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Radish Leaves Pachadi regulates blood sugar.

Fiber in Radish Leaves Pachadi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Radish Leaves Pachadi promotes gut health.

Fiber in Radish Leaves Pachadi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Radish Leaves Pachadi lowers the risk of colon cancer.

A high-fiber diet from Radish Leaves Pachadi is linked to a reduced risk of colon cancer.

Fiber in Radish Leaves Pachadi improves skin health.

Fiber in Radish Leaves Pachadi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Radish Leaves Pachadi helps lower blood pressure.

Adequate fiber in Radish Leaves Pachadi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Radish Leaves Pachadi boosts immune function.

Fiber in Radish Leaves Pachadi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Radish Leaves Pachadi reduces the risk of type 2 diabetes.

Fiber in Radish Leaves Pachadi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Radish Leaves Pachadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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