Pea And Spring Onion Soup

Appetizer, Vegetarian

18.18

% from protein

65.45

% from carbs

65.45

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.2 g
1%

Polyunsaturated 0.2 g

Monounsaturated 0.6 g

Sodium, Na 15 mg
0.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 12 g

Protein 5 g
10%

Water 220 g

Vitamin A, RAE 300 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 30 mg

Biotin 20 UG

Folic acid 2 UG

Iron 100 mg

Magnesium 10 mg

Zinc 50 mg

Sucrose 3 g

Glucose 3 g

Pea And Spring Onion Soup Nutrients FAQs

Nutrients

What is the calorie content of Pea And Spring Onion Soup?

A typical serving 1 Bowl (250 grams) of Pea And Spring Onion Soup contains approximately 90 calories.

You can check the exact calorie content by logging Pea And Spring Onion Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pea And Spring Onion Soup have?

The amount of fat in Pea And Spring Onion Soup depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Pea And Spring Onion Soup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pea And Spring Onion Soup have?

The protein content in Pea And Spring Onion Soup depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Pea And Spring Onion Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pea And Spring Onion Soup, Download Nutribit app for healthier you!

How much sugar does a Pea And Spring Onion Soup have?

On average, 1 Bowl (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pea And Spring Onion Soup.

How Much carbohydrates (carbs) is in Pea And Spring Onion Soup?

The amount of carbohydrates (carbs) in Pea And Spring Onion Soup depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pea And Spring Onion Soup.

How Much Fiber is in Pea And Spring Onion Soup?

Pea And Spring Onion Soup contains approximately 4 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pea And Spring Onion Soup for healthier you!

What vitamins and minerals are in a Pea And Spring Onion Soup?

Vitamins in Pea And Spring Onion Soup:

  • Vitamin C:Pea And Spring Onion Soup has 30 mg of Vitamin C.

Pea And Spring Onion Soup contains following minerals:

  • Pea And Spring Onion Soup has 15mg of Sodium, Na.
  • Pea And Spring Onion Soup has 400mg of Potassium, K.
  • Pea And Spring Onion Soup has 100mg of Iron.

General

Does Pea And Spring Onion Soup contain caffeine?

Pea And Spring Onion Soup does not contain any caffeine.

Does Pea And Spring Onion Soup contain alcohol?

Pea And Spring Onion Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pea And Spring Onion Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pea And Spring Onion Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pea And Spring Onion Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pea And Spring Onion Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pea And Spring Onion Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pea And Spring Onion Soup for free?

Yes! Since Pea And Spring Onion Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pea And Spring Onion Soup with water tracking feature?

Nutribit automatically calculates the water content of Pea And Spring Onion Soup and adds it to your daily hydration log. Simply log Pea And Spring Onion Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pea And Spring Onion Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pea And Spring Onion Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pea And Spring Onion Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pea And Spring Onion Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pea And Spring Onion Soup

Zinc in Pea And Spring Onion Soup boosts immune system

Boosts Immune System in Pea And Spring Onion Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pea And Spring Onion Soup promotes wound healing

Promotes Wound Healing in Pea And Spring Onion Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pea And Spring Onion Soup supports growth and development

Supports Growth and Development in Pea And Spring Onion Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pea And Spring Onion Soup improves skin health

Improves Skin Health in Pea And Spring Onion Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pea And Spring Onion Soup enhances brain function

Enhances Brain Function in Pea And Spring Onion Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pea And Spring Onion Soup regulates hormonal balance

Regulates Hormonal Balance in Pea And Spring Onion Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pea And Spring Onion Soup supports healthy vision

Supports Healthy Vision in Pea And Spring Onion Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pea And Spring Onion Soup improves digestive health

Improves Digestive Health in Pea And Spring Onion Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pea And Spring Onion Soup maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pea And Spring Onion Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pea And Spring Onion Soup reduces inflammation

Reduces Inflammation in Pea And Spring Onion Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 90 calories?

The amount of exercise required to burn off 1 Bowl Pea And Spring Onion Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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