Spring Onion and Peanut Raita

A typical serving 1 bowl (100 grams) of Spring Onion and Peanut Raita contains approximately 120 calories.

You can check the exact calorie content by logging Spring Onion and Peanut Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spring Onion and Peanut Raita depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Spring Onion and Peanut Raita contains approximately 7 grams of fat.

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The protein content in Spring Onion and Peanut Raita depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Spring Onion and Peanut Raita contains approximately 5 grams of protein.

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On average, 1 bowl (100 grams) contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in Spring Onion and Peanut Raita depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 10 grams of carbohydrates.

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Spring Onion and Peanut Raita contains approximately 1 grams of fiber in 1 bowl (100 grams).

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Vitamins in Spring Onion and Peanut Raita:

• Vitamin C:Spring Onion and Peanut Raita has 10 mg of Vitamin C.

Spring Onion and Peanut Raita contains following minerals:

• Spring Onion and Peanut Raita has 50mg of Calcium.
• Spring Onion and Peanut Raita has 200mg of Sodium, Na.
• Spring Onion and Peanut Raita has 100mg of Potassium, K.
• Spring Onion and Peanut Raita has 1.5mg of Iron.

Spring Onion and Peanut Raita does not contain any caffeine.

Spring Onion and Peanut Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Onion and Peanut Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spring Onion and Peanut Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Onion and Peanut Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spring Onion and Peanut Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spring Onion and Peanut Raita and adds it to your daily hydration log. Simply log Spring Onion and Peanut Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spring Onion and Peanut Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spring Onion and Peanut Raita data can be accessed offline in the Nutribit app anytime anywhere!