Spring onion

A typical serving 1 medium (4-1/8" long) (15 grams) of Spring onion contains approximately 5 calories.

You can check the exact calorie content by logging Spring onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spring onion depends on the ingredients and preparation method. On average, one serving 1 medium (4-1/8" long) (15 grams) of Spring onion contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spring onion depends on the ingredients exists in it. On average, 1 medium (4-1/8" long) (15 grams) of Spring onion contains approximately 0.27 grams of protein.

Know your exact protein requirement and how much protein you get from Spring onion, Download Nutribit app for healthier you!

On average, 1 medium (4-1/8" long) (15 grams) contains about 0.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring onion.

The amount of carbohydrates (carbs) in Spring onion depends on its serving size and preparation. On average, 1 medium (4-1/8" long) (15 grams) contains about 1.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring onion.

Spring onion contains approximately 0.39 grams of fiber in 1 medium (4-1/8" long) (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring onion for healthier you!

Vitamins in Spring onion:

• Vitamin A:Spring onion has 149.55 IU of Vitamin A.
• Vitamin B-6:Spring onion has 0.0092 mg of Vitamin B-6.
• Vitamin C:Spring onion has 2.82 mg of Vitamin C.

Spring onion contains following minerals:

• Spring onion has 10.8mg of Calcium.
• Spring onion has 2.4mg of Sodium, Na.
• Spring onion has 41.4mg of Potassium, K.
• Spring onion has 0.222mg of Iron.

Spring onion does not contain any caffeine.

Spring onion does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring onion and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spring onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spring onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spring onion and adds it to your daily hydration log. Simply log Spring onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spring onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spring onion data can be accessed offline in the Nutribit app anytime anywhere!