Moolangi Tovve - Radish Curry

South Indian, Lunch

10.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
90
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Sodium, Na 300 mg
13%
Potassium, K 380 mg
8.1%
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 5 g
10%
Starch 1 g
Protein 2 g
4%
Water 160 g
Vitamin A, RAE 220 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1.5 MG_ATE
Vitamin C 18 mg
Biotin 8 UG
Folic acid 20 UG
Calcium 50 mg
Iron 2.5 mg
Magnesium 30 mg
Zinc 1.5 mg
Sucrose 0.5 g
Glucose 0.5 g

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Moolangi Tovve - Radish Curry Nutrients FAQs

Nutrients

What is the calorie content of Moolangi Tovve - Radish Curry?

A typical serving 1 bowl (200 grams) of Moolangi Tovve - Radish Curry contains approximately 90 calories.

You can check the exact calorie content by logging Moolangi Tovve - Radish Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moolangi Tovve - Radish Curry have?

The amount of fat in Moolangi Tovve - Radish Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Moolangi Tovve - Radish Curry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moolangi Tovve - Radish Curry have?

The protein content in Moolangi Tovve - Radish Curry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Moolangi Tovve - Radish Curry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Moolangi Tovve - Radish Curry, Download Nutribit app for healthier you!

How much sugar does a Moolangi Tovve - Radish Curry have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moolangi Tovve - Radish Curry.

How Much carbohydrates (carbs) is in Moolangi Tovve - Radish Curry?

The amount of carbohydrates (carbs) in Moolangi Tovve - Radish Curry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moolangi Tovve - Radish Curry.

How Much Fiber is in Moolangi Tovve - Radish Curry?

Moolangi Tovve - Radish Curry contains approximately 3 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moolangi Tovve - Radish Curry for healthier you!

What vitamins and minerals are in a Moolangi Tovve - Radish Curry?

Vitamins in Moolangi Tovve - Radish Curry:

  • Vitamin C:Moolangi Tovve - Radish Curry has 18 mg of Vitamin C.

Moolangi Tovve - Radish Curry contains following minerals:

  • Moolangi Tovve - Radish Curry has 50mg of Calcium.
  • Moolangi Tovve - Radish Curry has 300mg of Sodium, Na.
  • Moolangi Tovve - Radish Curry has 380mg of Potassium, K.
  • Moolangi Tovve - Radish Curry has 2.5mg of Iron.

General

Does Moolangi Tovve - Radish Curry contain caffeine?

Moolangi Tovve - Radish Curry does not contain any caffeine.

Does Moolangi Tovve - Radish Curry contain alcohol?

Moolangi Tovve - Radish Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moolangi Tovve - Radish Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moolangi Tovve - Radish Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moolangi Tovve - Radish Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moolangi Tovve - Radish Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moolangi Tovve - Radish Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moolangi Tovve - Radish Curry for free?

Yes! Since Moolangi Tovve - Radish Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moolangi Tovve - Radish Curry with water tracking feature?

Nutribit automatically calculates the water content of Moolangi Tovve - Radish Curry and adds it to your daily hydration log. Simply log Moolangi Tovve - Radish Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moolangi Tovve - Radish Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moolangi Tovve - Radish Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moolangi Tovve - Radish Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moolangi Tovve - Radish Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moolangi Tovve - Radish Curry

Zinc in Moolangi Tovve - Radish Curry boosts immune system

Boosts Immune System in Moolangi Tovve - Radish Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Moolangi Tovve - Radish Curry promotes wound healing

Promotes Wound Healing in Moolangi Tovve - Radish Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Moolangi Tovve - Radish Curry supports growth and development

Supports Growth and Development in Moolangi Tovve - Radish Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Moolangi Tovve - Radish Curry improves skin health

Improves Skin Health in Moolangi Tovve - Radish Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Moolangi Tovve - Radish Curry enhances brain function

Enhances Brain Function in Moolangi Tovve - Radish Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Moolangi Tovve - Radish Curry regulates hormonal balance

Regulates Hormonal Balance in Moolangi Tovve - Radish Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Moolangi Tovve - Radish Curry supports healthy vision

Supports Healthy Vision in Moolangi Tovve - Radish Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Moolangi Tovve - Radish Curry improves digestive health

Improves Digestive Health in Moolangi Tovve - Radish Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Moolangi Tovve - Radish Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Moolangi Tovve - Radish Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Moolangi Tovve - Radish Curry reduces inflammation

Reduces Inflammation in Moolangi Tovve - Radish Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 90 calories?

The amount of exercise required to burn off 1 bowl Moolangi Tovve - Radish Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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