Savory Melon Salad (Spiced with Ginger & Mint)

Continental, Side Dish

6.09

% from protein

89.34

% from carbs

89.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
85
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 15 mg
0.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 22 g
8%

Fiber 3.5 g
12.5%

Sugars 18 g
36%

Protein 1.5 g
3%

Water 175 g

Vitamin A, RAE 500 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.2 MG_ATE

Vitamin C 27 mg

Biotin 1 UG

Folic acid 30 UG

Calcium 25 mg

Iron 2 mg

Magnesium 18 mg

Zinc 0.5 mg

Savory Melon Salad (Spiced with Ginger & Mint) Nutrients FAQs

Nutrients

What is the calorie content of Savory Melon Salad (Spiced with Ginger & Mint)?

A typical serving 1 bowl (200 grams) of Savory Melon Salad (Spiced with Ginger & Mint) contains approximately 85 calories.

You can check the exact calorie content by logging Savory Melon Salad (Spiced with Ginger & Mint) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Melon Salad (Spiced with Ginger & Mint) have?

The amount of fat in Savory Melon Salad (Spiced with Ginger & Mint) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Savory Melon Salad (Spiced with Ginger & Mint) contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Melon Salad (Spiced with Ginger & Mint) have?

The protein content in Savory Melon Salad (Spiced with Ginger & Mint) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Savory Melon Salad (Spiced with Ginger & Mint) contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Melon Salad (Spiced with Ginger & Mint), Download Nutribit app for healthier you!

How much sugar does a Savory Melon Salad (Spiced with Ginger & Mint) have?

On average, 1 bowl (200 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Melon Salad (Spiced with Ginger & Mint).

How Much carbohydrates (carbs) is in Savory Melon Salad (Spiced with Ginger & Mint)?

The amount of carbohydrates (carbs) in Savory Melon Salad (Spiced with Ginger & Mint) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Melon Salad (Spiced with Ginger & Mint).

How Much Fiber is in Savory Melon Salad (Spiced with Ginger & Mint)?

Savory Melon Salad (Spiced with Ginger & Mint) contains approximately 3.5 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Melon Salad (Spiced with Ginger & Mint) for healthier you!

What vitamins and minerals are in a Savory Melon Salad (Spiced with Ginger & Mint)?

Vitamins in Savory Melon Salad (Spiced with Ginger & Mint):

  • Vitamin C:Savory Melon Salad (Spiced with Ginger & Mint) has 27 mg of Vitamin C.

Savory Melon Salad (Spiced with Ginger & Mint) contains following minerals:

  • Savory Melon Salad (Spiced with Ginger & Mint) has 25mg of Calcium.
  • Savory Melon Salad (Spiced with Ginger & Mint) has 15mg of Sodium, Na.
  • Savory Melon Salad (Spiced with Ginger & Mint) has 250mg of Potassium, K.
  • Savory Melon Salad (Spiced with Ginger & Mint) has 2mg of Iron.

General

Does Savory Melon Salad (Spiced with Ginger & Mint) contain caffeine?

Savory Melon Salad (Spiced with Ginger & Mint) does not contain any caffeine.

Does Savory Melon Salad (Spiced with Ginger & Mint) contain alcohol?

Savory Melon Salad (Spiced with Ginger & Mint) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Melon Salad (Spiced with Ginger & Mint)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Melon Salad (Spiced with Ginger & Mint) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Melon Salad (Spiced with Ginger & Mint) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Melon Salad (Spiced with Ginger & Mint) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Melon Salad (Spiced with Ginger & Mint) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Melon Salad (Spiced with Ginger & Mint) for free?

Yes! Since Savory Melon Salad (Spiced with Ginger & Mint) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Melon Salad (Spiced with Ginger & Mint) with water tracking feature?

Nutribit automatically calculates the water content of Savory Melon Salad (Spiced with Ginger & Mint) and adds it to your daily hydration log. Simply log Savory Melon Salad (Spiced with Ginger & Mint) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Melon Salad (Spiced with Ginger & Mint) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Melon Salad (Spiced with Ginger & Mint) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Melon Salad (Spiced with Ginger & Mint) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Melon Salad (Spiced with Ginger & Mint) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Melon Salad (Spiced with Ginger & Mint)

How to burn 85 calories?

The amount of exercise required to burn off 1 bowl Savory Melon Salad (Spiced with Ginger & Mint)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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