Spiced Buttermilk With Coriander And Ginger

Vegetarian

Total Energy

60

kcal

43.48

% from carbs

17.39

% from protein

39.13

% from fats

In 200 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

50mg

2.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

2g

4%

Water

180g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

5UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spiced Buttermilk With Coriander And Ginger

A typical serving 1 glass of Spiced Buttermilk With Coriander And Ginger (200 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiced Buttermilk With Coriander And Ginger depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Spiced Buttermilk With Coriander And Ginger contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Buttermilk With Coriander And Ginger depends on the ingredients exists in it. On average, 1 glass of Spiced Buttermilk With Coriander And Ginger (about 200 grams) contains approximately 2 grams of protein.

On average, 1 glass (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 200 grams) contains about 5 grams of carbohydrates.

Spiced Buttermilk With Coriander And Ginger contains approximately 1 grams of fiber in 1 glass (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spiced Okra With Coriander

To Be Healthy

390 kcal

Spiced Buttermilk

Common Food

90 kcal

Ginger Buttermilk

Beverage, Spicy, Tangy

90 kcal

Coriander Ginger Tea

Common Food

5 kcal

Spiced Beetroot Buttermilk

Lunch, Vegetarian

90 kcal

Heritage Spiced Buttermilk

Drink, Spicy, Low Fat

95 kcal

Nandini Spiced Buttermilk

Drink, Low in Calories, Spiced

90 kcal

Jersey Spiced Buttermilk

Drink, Smooth and Spiced

90 kcal

Madhusudan Spiced Buttermilk

Beverage, Spicy

98 kcal

Carrot and Ginger Spiced Dosa

South Indian, Breakfast

200 kcal

Creamline Dairy Spiced Buttermilk

Drink, Creamy and Spiced

95 kcal

Akshayakalpa Farms Spiced Buttermilk

Beverage, Spiced

102 kcal

Srikrishna Milks Spiced Buttermilk

Beverage, Spicy

100 kcal

Shreeji Dairy Spiced Buttermilk

Drink, Spiced

54 kcal

Chitale Dairy Spiced Buttermilk

Drink, Rich

52 kcal

Amul Masti Spiced Buttermilk

Drink, Spiced, Low in Calories

29 kcal

Spiced Ginger Beer

Bundaberg

170 kcal

Ginger Spiced Muffins

Bakery Fresh Goodness

430 kcal

Popcorn, Spiced Ginger

The Co-operative Loved by Us

85 kcal

Spiced Ginger Punch

Belvoir Fruit Farms

52 kcal

Beetroot Chas - Spiced Beetroot Buttermilk

Lunch, Vegetarian

120 kcal

Tirumala Dairy Products Spiced Buttermilk

Beverage, Spiced

101 kcal

Neo Milk Products Spiced Buttermilk

Drink, Spiced

54 kcal

How to burn 60 calories?

The amount of exercise required to burn off 1 glass Spiced Buttermilk With Coriander And Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.