Spicy Mexican Salsa Verde - Green Tomato Salsa

Dinner, Vegetarian

Total Energy

80

kcal

60.76

% from carbs

5.06

% from protein

34.18

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

0.2g

Monounsaturated

0.3g

Sodium, Na

5mg

0.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

1g

Protein

1g

2%

Water

80g

Glucose

2g

Sucrose

6g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Biotin

3UG

Folic acid

20UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.3mg

Magnesium, Mg

10mg

Iodine, I

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Mexican Salsa Verde - Green Tomato Salsa

A typical serving 1 Serving of Spicy Mexican Salsa Verde - Green Tomato Salsa (100 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Mexican Salsa Verde - Green Tomato Salsa depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Spicy Mexican Salsa Verde - Green Tomato Salsa contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Mexican Salsa Verde - Green Tomato Salsa depends on the ingredients exists in it. On average, 1 Serving of Spicy Mexican Salsa Verde - Green Tomato Salsa (about 100 grams) contains approximately 1 grams of protein.

On average, 1 Serving (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 100 grams) contains about 12 grams of carbohydrates.

Spicy Mexican Salsa Verde - Green Tomato Salsa contains approximately 2 grams of fiber in 1 Serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 Serving Spicy Mexican Salsa Verde - Green Tomato Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.