Beef Chilli
Main, High in protein and iron
27.21
% from protein29.93
% from carbs29.93
% from fatNutrition Facts
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Beef Chilli Nutrients FAQs
Nutrients
- Vitamin C:Beef Chilli has 5 mg of Vitamin C.
- Beef Chilli has 120mg of Calcium.
- Beef Chilli has 900mg of Sodium, Na.
- Beef Chilli has 200mg of Potassium, K.
- Beef Chilli has 2.8mg of Iron.
What is the calorie content of Beef Chilli?
A typical serving 1 serving (200 grams) of Beef Chilli contains approximately 250 calories.
You can check the exact calorie content by logging Beef Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Chilli have?
The amount of fat in Beef Chilli depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Beef Chilli contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Chilli have?
The protein content in Beef Chilli depends on the ingredients exists in it. On average, 1 serving (200 grams) of Beef Chilli contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Chilli, Download Nutribit app for healthier you!
How much sugar does a Beef Chilli have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Chilli.
How Much carbohydrates (carbs) is in Beef Chilli?
The amount of carbohydrates (carbs) in Beef Chilli depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Chilli.
How Much Fiber is in Beef Chilli?
Beef Chilli contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Chilli for healthier you!
What vitamins and minerals are in a Beef Chilli?
Vitamins in Beef Chilli:
Beef Chilli contains following minerals:
General
Does Beef Chilli contain caffeine?
Beef Chilli does not contain any caffeine.
Does Beef Chilli contain alcohol?
Beef Chilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Chilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Chilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Chilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Chilli for free?
Yes! Since Beef Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Chilli with water tracking feature?
Nutribit automatically calculates the water content of Beef Chilli and adds it to your daily hydration log. Simply log Beef Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Chilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Chilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Chilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Chilli
Magnesium and Sodium, Na in Beef Chilli supports bone health.
Magnesium in Beef Chilli helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Beef Chilli helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Beef Chilli aids muscle function.
Magnesium in Beef Chilli helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Beef Chilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Beef Chilli supports building and repairing tissues.
Builds and repairs tissues in Beef Chilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Chilli supports immune function.
Supports immune function in Beef Chilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Chilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Chilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Chilli provides energy.
Provides energy in Beef Chilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Chilli supports muscle growth and strength.
Supports muscle growth and strength in Beef Chilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Chilli helps in weight management.
Helps in weight management in Beef Chilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Chilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Chilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Chilli supports bone health.
Supports bone health in Beef Chilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Chilli improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Chilli is essential for the health and growth of hair, skin, and nails.
Protein in Beef Chilli regulates blood sugar levels.
Regulates blood sugar levels in Beef Chilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Beef Chilli promotes heart health.
Promotes Heart Health in Beef Chilli helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Beef Chilli enhances nerve function.
Enhances Nerve Function in Beef Chilli supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Beef Chilli improves sleep quality.
Improves Sleep Quality in Beef Chilli regulates sleep patterns by supporting melatonin production.
Magnesium in Beef Chilli supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Beef Chilli helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Beef Chilli reduces migraine frequency.
Reduces Migraine Frequency in Beef Chilli may help reduce the frequency and severity of migraines.
Magnesium in Beef Chilli promotes digestive health.
Promotes Digestive Health in Beef Chilli supports bowel function and helps prevent constipation.
Magnesium in Beef Chilli helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Beef Chilli calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Beef Chilli boosts protein synthesis.
Boosts Protein Synthesis in Beef Chilli plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Beef Chilli supports fluid balance.
Maintains Fluid Balance in Beef Chilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Chilli supports nerve function.
Supports Nerve Function in Beef Chilli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Chilli helps regulate blood pressure.
Regulates Blood Pressure in Beef Chilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Chilli aids nutrient absorption.
Improves Nutrient Absorption in Beef Chilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Chilli helps balance pH levels.
Balances pH Levels in Beef Chilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Beef Chilli boosts immune system
Boosts Immune System in Beef Chilli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beef Chilli promotes wound healing
Promotes Wound Healing in Beef Chilli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beef Chilli supports growth and development
Supports Growth and Development in Beef Chilli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beef Chilli improves skin health
Improves Skin Health in Beef Chilli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Beef Chilli enhances brain function
Enhances Brain Function in Beef Chilli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beef Chilli regulates hormonal balance
Regulates Hormonal Balance in Beef Chilli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beef Chilli supports healthy vision
Supports Healthy Vision in Beef Chilli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beef Chilli improves digestive health
Improves Digestive Health in Beef Chilli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beef Chilli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beef Chilli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beef Chilli reduces inflammation
Reduces Inflammation in Beef Chilli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Beef Chilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.