Crispy Thread Paneer

Main, Crunchy texture

19.35

% from protein

32.26

% from carbs

32.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Polyunsaturated 6 g

Monounsaturated 7 g

Sodium, Na 600 mg
26.1%

Potassium, K 200 mg
4.3%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 8 g
16%

Starch 12 g

Protein 18 g
36%

Water 120 g

Vitamin A, RAE 300 UG

Vitamin E 2 MG_ATE

Vitamin C 9 mg

Biotin 20 UG

Folic acid 35 UG

Calcium 90 mg

Iron 2.8 mg

Magnesium 50 mg

Zinc 2 mg

Crispy Thread Paneer Nutrients FAQs

Nutrients

What is the calorie content of Crispy Thread Paneer?

A typical serving 1 serving (200 grams) of Crispy Thread Paneer contains approximately 350 calories.

You can check the exact calorie content by logging Crispy Thread Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Thread Paneer have?

The amount of fat in Crispy Thread Paneer depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Crispy Thread Paneer contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Thread Paneer have?

The protein content in Crispy Thread Paneer depends on the ingredients exists in it. On average, 1 serving (200 grams) of Crispy Thread Paneer contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Thread Paneer, Download Nutribit app for healthier you!

How much sugar does a Crispy Thread Paneer have?

On average, 1 serving (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Thread Paneer.

How Much carbohydrates (carbs) is in Crispy Thread Paneer?

The amount of carbohydrates (carbs) in Crispy Thread Paneer depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Thread Paneer.

How Much Fiber is in Crispy Thread Paneer?

Crispy Thread Paneer contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Thread Paneer for healthier you!

What vitamins and minerals are in a Crispy Thread Paneer?

Vitamins in Crispy Thread Paneer:

  • Vitamin C:Crispy Thread Paneer has 9 mg of Vitamin C.

Crispy Thread Paneer contains following minerals:

  • Crispy Thread Paneer has 90mg of Calcium.
  • Crispy Thread Paneer has 600mg of Sodium, Na.
  • Crispy Thread Paneer has 200mg of Potassium, K.
  • Crispy Thread Paneer has 2.8mg of Iron.

General

Does Crispy Thread Paneer contain caffeine?

Crispy Thread Paneer does not contain any caffeine.

Does Crispy Thread Paneer contain alcohol?

Crispy Thread Paneer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Thread Paneer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Thread Paneer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Thread Paneer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Thread Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Thread Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Thread Paneer for free?

Yes! Since Crispy Thread Paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Thread Paneer with water tracking feature?

Nutribit automatically calculates the water content of Crispy Thread Paneer and adds it to your daily hydration log. Simply log Crispy Thread Paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Thread Paneer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Thread Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Thread Paneer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Thread Paneer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Thread Paneer

Protein in Crispy Thread Paneer supports building and repairing tissues.

Builds and repairs tissues in Crispy Thread Paneer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Thread Paneer supports immune function.

Supports immune function in Crispy Thread Paneer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Thread Paneer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Thread Paneer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Thread Paneer provides energy.

Provides energy in Crispy Thread Paneer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Thread Paneer supports muscle growth and strength.

Supports muscle growth and strength in Crispy Thread Paneer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Thread Paneer helps in weight management.

Helps in weight management in Crispy Thread Paneer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Thread Paneer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Thread Paneer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Thread Paneer supports bone health.

Supports bone health in Crispy Thread Paneer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Thread Paneer improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Thread Paneer is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Thread Paneer regulates blood sugar levels.

Regulates blood sugar levels in Crispy Thread Paneer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Thread Paneer supports fluid balance.

Maintains Fluid Balance in Crispy Thread Paneer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Thread Paneer supports nerve function.

Supports Nerve Function in Crispy Thread Paneer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Thread Paneer helps regulate blood pressure.

Regulates Blood Pressure in Crispy Thread Paneer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Thread Paneer supports muscle function.

Aids Muscle Function in Crispy Thread Paneer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Thread Paneer aids nutrient absorption.

Improves Nutrient Absorption in Crispy Thread Paneer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Thread Paneer helps balance pH levels.

Balances pH Levels in Crispy Thread Paneer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Thread Paneer supports bone health.

Supports Bone Health in Crispy Thread Paneer helps retain calcium and prevent the loss of bone density over time.

Zinc in Crispy Thread Paneer boosts immune system

Boosts Immune System in Crispy Thread Paneer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Crispy Thread Paneer promotes wound healing

Promotes Wound Healing in Crispy Thread Paneer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Crispy Thread Paneer supports growth and development

Supports Growth and Development in Crispy Thread Paneer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Crispy Thread Paneer improves skin health

Improves Skin Health in Crispy Thread Paneer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Crispy Thread Paneer enhances brain function

Enhances Brain Function in Crispy Thread Paneer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Crispy Thread Paneer regulates hormonal balance

Regulates Hormonal Balance in Crispy Thread Paneer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Crispy Thread Paneer supports healthy vision

Supports Healthy Vision in Crispy Thread Paneer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Crispy Thread Paneer improves digestive health

Improves Digestive Health in Crispy Thread Paneer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Crispy Thread Paneer maintains healthy reproductive function

Maintains Healthy Reproductive Function in Crispy Thread Paneer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Crispy Thread Paneer reduces inflammation

Reduces Inflammation in Crispy Thread Paneer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Crispy Thread Paneer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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