Crispy Shawarma Paneer Keto Meal

Main, Keto, Crispy

Total Energy

330

kcal

14.63

% from carbs

30.49

% from protein

54.88

% from fats

In 350 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

9g

Sodium, Na

700mg

30.4%

Potassium, K

600mg

12.8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

4g

Protein

25g

50%

Water

180g

Sucrose

4g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

3MG_ATE

Biotin

15UG

Folic acid

18UG

Iron, Fe

3mg

Calcium, Ca

220mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Shawarma Paneer Keto Meal

A typical serving 1 Plate of Crispy Shawarma Paneer Keto Meal (350 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Shawarma Paneer Keto Meal depends on the ingredients and preparation method. On average, one serving 1 Plate (350 grams) of Crispy Shawarma Paneer Keto Meal contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Shawarma Paneer Keto Meal depends on the ingredients exists in it. On average, 1 Plate of Crispy Shawarma Paneer Keto Meal (about 350 grams) contains approximately 25 grams of protein.

On average, 1 Plate (about 350 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 350 grams) contains about 12 grams of carbohydrates.

Crispy Shawarma Paneer Keto Meal contains approximately 2 grams of fiber in 1 Plate (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Plate Crispy Shawarma Paneer Keto Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.