Vegan Tikka Masala

Main, Vegan

13.89

% from protein

48.61

% from carbs

48.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 450 mg
19.6%

Potassium, K 600 mg
12.8%

Total Carbohydrates 35 g
12.7%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 20 g

Protein 10 g
20%

Water 70 g

Vitamin A, RAE 50 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Biotin 5 UG

Folic acid 50 UG

Calcium 80 mg

Iron 3 mg

Magnesium 25 mg

Zinc 1 mg

Iodine 100 UG

Sucrose 5 g

Glucose 6 g

Vegan Tikka Masala Nutrients FAQs

Nutrients

What is the calorie content of Vegan Tikka Masala?

A typical serving 1 Plate (300 grams) of Vegan Tikka Masala contains approximately 300 calories.

You can check the exact calorie content by logging Vegan Tikka Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Tikka Masala have?

The amount of fat in Vegan Tikka Masala depends on the ingredients and preparation method. On average, one serving 1 Plate (300 grams) of Vegan Tikka Masala contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Tikka Masala have?

The protein content in Vegan Tikka Masala depends on the ingredients exists in it. On average, 1 Plate (300 grams) of Vegan Tikka Masala contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Tikka Masala, Download Nutribit app for healthier you!

How much sugar does a Vegan Tikka Masala have?

On average, 1 Plate (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Tikka Masala.

How Much carbohydrates (carbs) is in Vegan Tikka Masala?

The amount of carbohydrates (carbs) in Vegan Tikka Masala depends on its serving size and preparation. On average, 1 Plate (300 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Tikka Masala.

How Much Fiber is in Vegan Tikka Masala?

Vegan Tikka Masala contains approximately 5 grams of fiber in 1 Plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Tikka Masala for healthier you!

What vitamins and minerals are in a Vegan Tikka Masala?

Vitamins in Vegan Tikka Masala:

  • Vitamin C:Vegan Tikka Masala has 20 mg of Vitamin C.

Vegan Tikka Masala contains following minerals:

  • Vegan Tikka Masala has 80mg of Calcium.
  • Vegan Tikka Masala has 450mg of Sodium, Na.
  • Vegan Tikka Masala has 600mg of Potassium, K.
  • Vegan Tikka Masala has 3mg of Iron.

General

Does Vegan Tikka Masala contain caffeine?

Vegan Tikka Masala does not contain any caffeine.

Does Vegan Tikka Masala contain alcohol?

Vegan Tikka Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Tikka Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Tikka Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Tikka Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Tikka Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Tikka Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Tikka Masala for free?

Yes! Since Vegan Tikka Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Tikka Masala with water tracking feature?

Nutribit automatically calculates the water content of Vegan Tikka Masala and adds it to your daily hydration log. Simply log Vegan Tikka Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Tikka Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Tikka Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Tikka Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Tikka Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Tikka Masala

Protein in Vegan Tikka Masala supports building and repairing tissues.

Builds and repairs tissues in Vegan Tikka Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Tikka Masala supports immune function.

Supports immune function in Vegan Tikka Masala is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Tikka Masala helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Tikka Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Tikka Masala provides energy.

Provides energy in Vegan Tikka Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Tikka Masala supports muscle growth and strength.

Supports muscle growth and strength in Vegan Tikka Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Tikka Masala helps in weight management.

Helps in weight management in Vegan Tikka Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Tikka Masala aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Tikka Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Tikka Masala supports bone health.

Supports bone health in Vegan Tikka Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Tikka Masala improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Tikka Masala is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Tikka Masala regulates blood sugar levels.

Regulates blood sugar levels in Vegan Tikka Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Tikka Masala supports digestion.

Fiber in Vegan Tikka Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Tikka Masala supports heart health.

Soluble fiber in Vegan Tikka Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Tikka Masala aids in weight management.

Fiber-rich foods in Vegan Tikka Masala increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Tikka Masala regulates blood sugar.

Fiber in Vegan Tikka Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Tikka Masala promotes gut health.

Fiber in Vegan Tikka Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Tikka Masala lowers the risk of colon cancer.

A high-fiber diet from Vegan Tikka Masala is linked to a reduced risk of colon cancer.

Fiber in Vegan Tikka Masala improves skin health.

Fiber in Vegan Tikka Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Tikka Masala helps lower blood pressure.

Adequate fiber in Vegan Tikka Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Tikka Masala boosts immune function.

Fiber in Vegan Tikka Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Tikka Masala reduces the risk of type 2 diabetes.

Fiber in Vegan Tikka Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegan Tikka Masala supports fluid balance.

Maintains Fluid Balance in Vegan Tikka Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Tikka Masala supports nerve function.

Supports Nerve Function in Vegan Tikka Masala helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Tikka Masala helps regulate blood pressure.

Regulates Blood Pressure in Vegan Tikka Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Tikka Masala supports muscle function.

Aids Muscle Function in Vegan Tikka Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Tikka Masala aids nutrient absorption.

Improves Nutrient Absorption in Vegan Tikka Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Tikka Masala helps balance pH levels.

Balances pH Levels in Vegan Tikka Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Tikka Masala supports bone health.

Supports Bone Health in Vegan Tikka Masala helps retain calcium and prevent the loss of bone density over time.

Iodine in Vegan Tikka Masala supports thyroid health.

Thyroid Health in Vegan Tikka Masala is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Vegan Tikka Masala supports cognitive function.

Cognitive Function in Vegan Tikka Masala helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Vegan Tikka Masala strengthens the immune system.

Immune System Support in Vegan Tikka Masala helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Vegan Tikka Masala supports hormonal balance.

Hormonal Balance in Vegan Tikka Masala helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Vegan Tikka Masala supports skin health.

Skin Health in Vegan Tikka Masala is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Vegan Tikka Masala supports detoxification.

Detoxification in Vegan Tikka Masala assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Vegan Tikka Masala supports fetal development.

Fetal Development in Vegan Tikka Masala is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Vegan Tikka Masala helps regulate metabolism.

Metabolism Regulation in Vegan Tikka Masala ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Vegan Tikka Masala promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Vegan Tikka Masala is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 300 calories?

The amount of exercise required to burn off 1 Plate Vegan Tikka Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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