Millet Sushi
Main, Nutrient-rich, energy-boosting
11.79
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Millet Sushi Nutrients FAQs
Nutrients
- Vitamin C:Millet Sushi has 2 mg of Vitamin C.
- Millet Sushi has 30mg of Calcium.
- Millet Sushi has 200mg of Sodium, Na.
- Millet Sushi has 30mg of Potassium, K.
- Millet Sushi has 1.8mg of Iron.
What is the calorie content of Millet Sushi?
A typical serving 1 serving (150 grams) of Millet Sushi contains approximately 210 calories.
You can check the exact calorie content by logging Millet Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Millet Sushi have?
The amount of fat in Millet Sushi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Millet Sushi contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Millet Sushi have?
The protein content in Millet Sushi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Millet Sushi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Millet Sushi, Download Nutribit app for healthier you!
How much sugar does a Millet Sushi have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Sushi.
How Much carbohydrates (carbs) is in Millet Sushi?
The amount of carbohydrates (carbs) in Millet Sushi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Millet Sushi.
How Much Fiber is in Millet Sushi?
Millet Sushi contains approximately 4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Sushi for healthier you!
What vitamins and minerals are in a Millet Sushi?
Vitamins in Millet Sushi:
Millet Sushi contains following minerals:
General
Does Millet Sushi contain caffeine?
Millet Sushi does not contain any caffeine.
Does Millet Sushi contain alcohol?
Millet Sushi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Millet Sushi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Sushi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Millet Sushi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Millet Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Millet Sushi for free?
Yes! Since Millet Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Millet Sushi with water tracking feature?
Nutribit automatically calculates the water content of Millet Sushi and adds it to your daily hydration log. Simply log Millet Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Millet Sushi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Millet Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Millet Sushi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Millet Sushi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Millet Sushi
Magnesium in Millet Sushi supports bone health.
Supports Bone Health in Millet Sushi helps in the formation of bone structure and improves bone density and strength.
Magnesium in Millet Sushi promotes heart health.
Promotes Heart Health in Millet Sushi helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Millet Sushi aids muscle function.
Aids Muscle Function in Millet Sushi helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Millet Sushi enhances nerve function.
Enhances Nerve Function in Millet Sushi supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Millet Sushi improves sleep quality.
Improves Sleep Quality in Millet Sushi regulates sleep patterns by supporting melatonin production.
Magnesium in Millet Sushi supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Millet Sushi helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Millet Sushi reduces migraine frequency.
Reduces Migraine Frequency in Millet Sushi may help reduce the frequency and severity of migraines.
Magnesium in Millet Sushi promotes digestive health.
Promotes Digestive Health in Millet Sushi supports bowel function and helps prevent constipation.
Magnesium in Millet Sushi helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Millet Sushi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Millet Sushi boosts protein synthesis.
Boosts Protein Synthesis in Millet Sushi plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Millet Sushi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.