Rotini Millet
Big Green Organic Food
12.9
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
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Rotini Millet Nutrients FAQs
Nutrients
- Rotini Millet has 2mg of Iron.
What is the calorie content of Rotini Millet?
A typical serving 2 oz (56 grams) of Rotini Millet contains approximately 200 calories.
You can check the exact calorie content by logging Rotini Millet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini Millet have?
The amount of fat in Rotini Millet depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Rotini Millet contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini Millet have?
The protein content in Rotini Millet depends on the ingredients exists in it. On average, 2 oz (56 grams) of Rotini Millet contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini Millet, Download Nutribit app for healthier you!
How much sugar does a Rotini Millet have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini Millet.
How Much carbohydrates (carbs) is in Rotini Millet?
The amount of carbohydrates (carbs) in Rotini Millet depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini Millet.
How Much Fiber is in Rotini Millet?
Rotini Millet contains approximately 3 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini Millet for healthier you!
What vitamins and minerals are in a Rotini Millet?
Rotini Millet contains following minerals:
General
Does Rotini Millet contain caffeine?
Rotini Millet does not contain any caffeine.
Does Rotini Millet contain alcohol?
Rotini Millet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini Millet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini Millet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini Millet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini Millet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini Millet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini Millet for free?
Yes absolutely, Since Rotini Millet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini Millet with water tracking feature?
Rotini Millet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rotini Millet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini Millet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini Millet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini Millet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini Millet
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Rotini Millet
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.