Millet Fritters

Snack, Crisp, tasty

11.41

% from protein

68.43

% from carbs

68.43

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
240
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 0.8 g
4%

Polyunsaturated 2.2 g

Monounsaturated 3 g

Sodium, Na 180 mg
7.8%

Potassium, K 30 mg
0.6%

Total Carbohydrates 42 g
15.3%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 20 g

Protein 7 g
14%

Water 90 g

Vitamin A, RAE 110 UG

Vitamin E 1.3 MG_ATE

Vitamin C 1.8 mg

Biotin 5 UG

Folic acid 2 UG

Calcium 35 mg

Iron 1.8 mg

Magnesium 65 mg

Zinc 1.3 mg

Iodine 2.5 UG

Sucrose 2 g

Glucose 1.5 g

Millet Fritters Nutrients FAQs

Nutrients

What is the calorie content of Millet Fritters?

A typical serving 1 serving (150 grams) of Millet Fritters contains approximately 240 calories.

You can check the exact calorie content by logging Millet Fritters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet Fritters have?

The amount of fat in Millet Fritters depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Millet Fritters contains approximately 5.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet Fritters have?

The protein content in Millet Fritters depends on the ingredients exists in it. On average, 1 serving (150 grams) of Millet Fritters contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Millet Fritters, Download Nutribit app for healthier you!

How much sugar does a Millet Fritters have?

On average, 1 serving (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Fritters.

How Much carbohydrates (carbs) is in Millet Fritters?

The amount of carbohydrates (carbs) in Millet Fritters depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet Fritters.

How Much Fiber is in Millet Fritters?

Millet Fritters contains approximately 4 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Fritters for healthier you!

What vitamins and minerals are in a Millet Fritters?

Vitamins in Millet Fritters:

  • Vitamin C:Millet Fritters has 1.8 mg of Vitamin C.

Millet Fritters contains following minerals:

  • Millet Fritters has 35mg of Calcium.
  • Millet Fritters has 180mg of Sodium, Na.
  • Millet Fritters has 30mg of Potassium, K.
  • Millet Fritters has 1.8mg of Iron.

General

Does Millet Fritters contain caffeine?

Millet Fritters does not contain any caffeine.

Does Millet Fritters contain alcohol?

Millet Fritters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet Fritters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Fritters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet Fritters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet Fritters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Fritters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet Fritters for free?

Yes! Since Millet Fritters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet Fritters with water tracking feature?

Nutribit automatically calculates the water content of Millet Fritters and adds it to your daily hydration log. Simply log Millet Fritters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet Fritters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet Fritters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet Fritters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet Fritters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet Fritters

Total Carbohydrates in Millet Fritters provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Millet Fritters are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Millet Fritters supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Millet Fritters aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Millet Fritters helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Millet Fritters help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Millet Fritters helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Millet Fritters can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Millet Fritters aids weight management by helping you feel full longer.

Fiber-rich carbs from Millet Fritters help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Millet Fritters enhances brain function and helps improve memory and focus.

Glucose from Millet Fritters is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Millet Fritters boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Millet Fritters provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Millet Fritters promotes gut health by feeding beneficial gut bacteria.

Fiber in Millet Fritters serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Millet Fritters improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Millet Fritters support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Millet Fritters helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Millet Fritters, help regulate blood pressure and reduce hypertension risk.

Magnesium in Millet Fritters supports bone health.

Supports Bone Health in Millet Fritters helps in the formation of bone structure and improves bone density and strength.

Magnesium in Millet Fritters promotes heart health.

Promotes Heart Health in Millet Fritters helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Millet Fritters aids muscle function.

Aids Muscle Function in Millet Fritters helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Millet Fritters enhances nerve function.

Enhances Nerve Function in Millet Fritters supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Millet Fritters improves sleep quality.

Improves Sleep Quality in Millet Fritters regulates sleep patterns by supporting melatonin production.

Magnesium in Millet Fritters supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Millet Fritters helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Millet Fritters reduces migraine frequency.

Reduces Migraine Frequency in Millet Fritters may help reduce the frequency and severity of migraines.

Magnesium in Millet Fritters promotes digestive health.

Promotes Digestive Health in Millet Fritters supports bowel function and helps prevent constipation.

Magnesium in Millet Fritters helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Millet Fritters calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Millet Fritters boosts protein synthesis.

Boosts Protein Synthesis in Millet Fritters plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 240 calories?

The amount of exercise required to burn off 1 serving Millet Fritters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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