Savory Millet Crepes
Snack, Low Calorie
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Savory Millet Crepes Nutrients FAQs
Nutrients
- Vitamin C:Savory Millet Crepes has 12 mg of Vitamin C.
- Savory Millet Crepes has 50mg of Calcium.
- Savory Millet Crepes has 400mg of Sodium, Na.
- Savory Millet Crepes has 150mg of Potassium, K.
- Savory Millet Crepes has 1mg of Iron.
What is the calorie content of Savory Millet Crepes?
A typical serving 1 crepe (120 grams) of Savory Millet Crepes contains approximately 220 calories.
You can check the exact calorie content by logging Savory Millet Crepes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Millet Crepes have?
The amount of fat in Savory Millet Crepes depends on the ingredients and preparation method. On average, one serving 1 crepe (120 grams) of Savory Millet Crepes contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Millet Crepes have?
The protein content in Savory Millet Crepes depends on the ingredients exists in it. On average, 1 crepe (120 grams) of Savory Millet Crepes contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Millet Crepes, Download Nutribit app for healthier you!
How much sugar does a Savory Millet Crepes have?
On average, 1 crepe (120 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Millet Crepes.
How Much carbohydrates (carbs) is in Savory Millet Crepes?
The amount of carbohydrates (carbs) in Savory Millet Crepes depends on its serving size and preparation. On average, 1 crepe (120 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Millet Crepes.
How Much Fiber is in Savory Millet Crepes?
Savory Millet Crepes contains approximately 3 grams of fiber in 1 crepe (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Millet Crepes for healthier you!
What vitamins and minerals are in a Savory Millet Crepes?
Vitamins in Savory Millet Crepes:
Savory Millet Crepes contains following minerals:
General
Does Savory Millet Crepes contain caffeine?
Savory Millet Crepes does not contain any caffeine.
Does Savory Millet Crepes contain alcohol?
Savory Millet Crepes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Millet Crepes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Millet Crepes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Millet Crepes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Millet Crepes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Millet Crepes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Millet Crepes for free?
Yes! Since Savory Millet Crepes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Millet Crepes with water tracking feature?
Nutribit automatically calculates the water content of Savory Millet Crepes and adds it to your daily hydration log. Simply log Savory Millet Crepes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savory Millet Crepes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Millet Crepes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Millet Crepes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Millet Crepes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Millet Crepes
Sodium, Na in Savory Millet Crepes supports fluid balance.
Maintains Fluid Balance in Savory Millet Crepes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Savory Millet Crepes supports nerve function.
Supports Nerve Function in Savory Millet Crepes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Savory Millet Crepes helps regulate blood pressure.
Regulates Blood Pressure in Savory Millet Crepes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Savory Millet Crepes supports muscle function.
Aids Muscle Function in Savory Millet Crepes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Savory Millet Crepes aids nutrient absorption.
Improves Nutrient Absorption in Savory Millet Crepes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Savory Millet Crepes helps balance pH levels.
Balances pH Levels in Savory Millet Crepes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Savory Millet Crepes supports bone health.
Supports Bone Health in Savory Millet Crepes helps retain calcium and prevent the loss of bone density over time.
Zinc in Savory Millet Crepes boosts immune system
Boosts Immune System in Savory Millet Crepes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Savory Millet Crepes promotes wound healing
Promotes Wound Healing in Savory Millet Crepes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Savory Millet Crepes supports growth and development
Supports Growth and Development in Savory Millet Crepes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Savory Millet Crepes improves skin health
Improves Skin Health in Savory Millet Crepes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Savory Millet Crepes enhances brain function
Enhances Brain Function in Savory Millet Crepes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Savory Millet Crepes regulates hormonal balance
Regulates Hormonal Balance in Savory Millet Crepes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Savory Millet Crepes supports healthy vision
Supports Healthy Vision in Savory Millet Crepes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Savory Millet Crepes improves digestive health
Improves Digestive Health in Savory Millet Crepes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Savory Millet Crepes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Savory Millet Crepes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Savory Millet Crepes reduces inflammation
Reduces Inflammation in Savory Millet Crepes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 crepe Savory Millet Crepes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.