Savory Millet Muffins

Baked, Moderate Calories

Total Energy

180

kcal

52.69

% from carbs

9.58

% from protein

37.72

% from fats

In 100 g

% daily value


Total Fat

7g

10.8%


Saturated

2g

10%


Polyunsaturated

3g


Monounsaturated

4g



Sodium, Na

200mg

8.7%


Potassium, K

250mg

5.3%


Total Carbohydrates

22g

8%


Fiber

2g

7.1%


Sugars

10g

20%


Starch

12g


Protein

4g

8%


Water

50g





Sucrose

8g


Vitamin A, RAE

70UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

0.8MG_ATE


Biotin

3UG


Folic acid

15UG


Iron, Fe

1.5mg


Calcium, Ca

30mg


Zinc, Zn

1mg


Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Millet Muffins

A typical serving 1 muffin of Savory Millet Muffins (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Millet Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (100 grams) of Savory Millet Muffins contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Millet Muffins depends on the ingredients exists in it. On average, 1 muffin of Savory Millet Muffins (about 100 grams) contains approximately 4 grams of protein.

On average, 1 muffin (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 100 grams) contains about 22 grams of carbohydrates.

Savory Millet Muffins contains approximately 2 grams of fiber in 1 muffin (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 muffin Savory Millet Muffins

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.