Savory Millet Muffins
Baked, Moderate Calories
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
7g
10.8%
Saturated
2g
10%
Polyunsaturated
3g
Monounsaturated
4g
Sodium, Na
200mg
8.7%
Potassium, K
250mg
5.3%
Total Carbohydrates
22g
8%
Fiber
2g
7.1%
Sugars
10g
20%
Starch
12g
Protein
4g
8%
Water
50g
Sucrose
8g
Vitamin A, RAE
70UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
0.8MG_ATE
Biotin
3UG
Folic acid
15UG
Iron, Fe
1.5mg
Calcium, Ca
30mg
Zinc, Zn
1mg
Magnesium, Mg
10mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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