Curried Millet Soup

Soup, Spicy and comforting

Total Energy

200

kcal

57.97

% from carbs

11.59

% from protein

30.43

% from fats

In 250 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

2g

Sodium, Na

400mg

17.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

15g

Protein

6g

12%

Water

90g

Sucrose

2g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

10UG

Iron, Fe

3mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Curried Millet Soup

A typical serving 1 bowl of Curried Millet Soup (250 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curried Millet Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Curried Millet Soup contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curried Millet Soup depends on the ingredients exists in it. On average, 1 bowl of Curried Millet Soup (about 250 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 30 grams of carbohydrates.

Curried Millet Soup contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Curried Millet with Raisins

Main, Flavorful, nutrient-dense

280 kcal

Curried Parsnip Soup

Waitrose

150 kcal

Curried Butternut Squash Soup

Mia Cucina

110 kcal

Curried Rice & Lentil Soup

Food Exchange

150 kcal

Curried Carrot Celery Soup

Continental, Dinner

100 kcal

Creamy Millet Soup

Creamy, Rich in Nutrients, Comfort Food

320 kcal

Millet Minestrone Soup

Soup, Hearty and nutritious

180 kcal

Soup, Curried Yellow Split Pea

Russell St. Deli

128 kcal

Curried Chicken Chowder Soup, Medium

Hale and Hearty Soups

350 kcal

Curried Chicken Chowder Soup, Small

Hale and Hearty Soups

230 kcal

Curried Chicken Tomato Soup, Large

Hale and Hearty Soups

380 kcal

Curried Chicken Tomato Soup, Medium

Hale and Hearty Soups

290 kcal

Curried Chicken Tomato Soup, Small

Hale and Hearty Soups

190 kcal

Curried Chicken Chowder Soup, Large

Hale and Hearty Soups

460 kcal

Indonesian Curried Shrimp Soup, Large

Hale and Hearty Soups

310 kcal

Indonesian Curried Shrimp Soup, Medium

Hale and Hearty Soups

230 kcal

Indonesian Curried Shrimp Soup, Small

Hale and Hearty Soups

160 kcal

Jamaican Curried Beef Soup, Small

Hale and Hearty Soups

200 kcal

Jamaican Curried Beef Soup, Large

Hale and Hearty Soups

400 kcal

Jamaican Curried Beef Soup, Medium

Hale and Hearty Soups

300 kcal

Curried Cauliflower & Chickpea Soup - 8oz

Cafe Metro

140 kcal

Curried Rice & Lentil Soup - 8oz

Cafe Metro

150 kcal

Curried Yellow Split Pea Soup

Souplantation & Sweet Tomatoes

220 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Curried Millet Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.