Banana Milk Bubble Tea

Beverage, Creamy & sweet

Total Energy

200

kcal

74.07

% from carbs

9.26

% from protein

16.67

% from fats

In 300 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

25mg

1.1%

Potassium, K

100mg

2.1%

Total Carbohydrates

40g

14.5%

Fiber

1.5g

5.4%

Sugars

30g

60%

Starch

5g

Protein

5g

10%

Water

200g

Caffeine

10mg

Glucose

2g

Sucrose

20g

Lactose

10g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.6MG_ATE

Biotin

0.5UG

Folic acid

0.7UG

Iron, Fe

0.8mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Milk Bubble Tea

A typical serving 1 cup of Banana Milk Bubble Tea (300 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Milk Bubble Tea depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of Banana Milk Bubble Tea contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Milk Bubble Tea depends on the ingredients exists in it. On average, 1 cup of Banana Milk Bubble Tea (about 300 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 300 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 300 grams) contains about 40 grams of carbohydrates.

Banana Milk Bubble Tea contains approximately 1.5 grams of fiber in 1 cup (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Banana Milk Bubble Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.