Pumpkin Spice Milk Tea

Beverage, Spicy & sweet

12.83

% from protein

53.48

% from carbs

53.48

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 20 mg
0.9%

Potassium, K 150 mg
3.2%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 20 g
40%

Starch 4 g

Protein 6 g
12%

Water 200 g

Caffeine 30 mg

Vitamin A, RAE 40 UG

Vitamin E 0.8 MG_ATE

Vitamin C 10 mg

Biotin 0.5 UG

Folic acid 0.6 UG

Calcium 80 mg

Iron 0.7 mg

Magnesium 30 mg

Zinc 0.5 mg

Sucrose 20 g

Pumpkin Spice Milk Tea Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Milk Tea?

A typical serving 1 cup (250 grams) of Pumpkin Spice Milk Tea contains approximately 190 calories.

You can check the exact calorie content by logging Pumpkin Spice Milk Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Milk Tea have?

The amount of fat in Pumpkin Spice Milk Tea depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Pumpkin Spice Milk Tea contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Milk Tea have?

The protein content in Pumpkin Spice Milk Tea depends on the ingredients exists in it. On average, 1 cup (250 grams) of Pumpkin Spice Milk Tea contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Milk Tea, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Milk Tea have?

On average, 1 cup (250 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Milk Tea.

How Much carbohydrates (carbs) is in Pumpkin Spice Milk Tea?

The amount of carbohydrates (carbs) in Pumpkin Spice Milk Tea depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Milk Tea.

How Much Fiber is in Pumpkin Spice Milk Tea?

Pumpkin Spice Milk Tea contains approximately 1 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Milk Tea for healthier you!

What vitamins and minerals are in a Pumpkin Spice Milk Tea?

Vitamins in Pumpkin Spice Milk Tea:

  • Vitamin C:Pumpkin Spice Milk Tea has 10 mg of Vitamin C.

Pumpkin Spice Milk Tea contains following minerals:

  • Pumpkin Spice Milk Tea has 80mg of Calcium.
  • Pumpkin Spice Milk Tea has 20mg of Sodium, Na.
  • Pumpkin Spice Milk Tea has 150mg of Potassium, K.
  • Pumpkin Spice Milk Tea has 0.7mg of Iron.

General

Does Pumpkin Spice Milk Tea contain caffeine?

Pumpkin Spice Milk Tea contains approximately 30 mg of caffeine in 1 cup (250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Spice Milk Tea contain alcohol?

Pumpkin Spice Milk Tea does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Milk Tea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Milk Tea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Milk Tea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Milk Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Milk Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Milk Tea for free?

Yes! Since Pumpkin Spice Milk Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Milk Tea with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Milk Tea and adds it to your daily hydration log. Simply log Pumpkin Spice Milk Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Milk Tea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Milk Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Milk Tea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Milk Tea data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Milk Tea

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Pumpkin Spice Milk Tea

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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