Jam Roll

A typical serving 1 roll (80 grams) of Jam Roll contains approximately 290 calories.

You can check the exact calorie content by logging Jam Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Jam Roll depends on the ingredients and preparation method. On average, one serving 1 roll (80 grams) of Jam Roll contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Jam Roll depends on the ingredients exists in it. On average, 1 roll (80 grams) of Jam Roll contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Jam Roll, Download Nutribit app for healthier you!

On average, 1 roll (80 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jam Roll.

The amount of carbohydrates (carbs) in Jam Roll depends on its serving size and preparation. On average, 1 roll (80 grams) contains about 40 grams of carbohydrates.

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Jam Roll contains approximately 2 grams of fiber in 1 roll (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jam Roll for healthier you!

Vitamins in Jam Roll:

• Vitamin C:Jam Roll has 5 mg of Vitamin C.

Jam Roll contains following minerals:

• Jam Roll has 60mg of Calcium.
• Jam Roll has 200mg of Sodium, Na.
• Jam Roll has 250mg of Potassium, K.
• Jam Roll has 1mg of Iron.

Jam Roll does not contain any caffeine.

Jam Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jam Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Jam Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jam Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Jam Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Jam Roll and adds it to your daily hydration log. Simply log Jam Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Jam Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Jam Roll data can be accessed offline in the Nutribit app anytime anywhere!