Zucchini Cookies

Cookie, Mild, Light

Total Energy

120

kcal

62.61

% from carbs

13.91

% from protein

23.48

% from fats

In 30 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

85mg

3.7%

Potassium, K

170mg

3.6%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

8g

Protein

4g

8%

Water

20g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.1MG_ATE

Biotin

12UG

Folic acid

2UG

Iron, Fe

0.8mg

Calcium, Ca

20mg

Zinc, Zn

0.3mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zucchini Cookies

A typical serving 1 piece of Zucchini Cookies (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zucchini Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Zucchini Cookies contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zucchini Cookies depends on the ingredients exists in it. On average, 1 piece of Zucchini Cookies (about 30 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 30 grams) contains about 18 grams of carbohydrates.

Zucchini Cookies contains approximately 2 grams of fiber in 1 piece (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 piece Zucchini Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.