Fried Zucchini
Carl's Jr
5.22
% from protein40.73
% from carbs40.73
% from fatNutrition Facts
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Fried Zucchini Nutrients FAQs
Nutrients
- Fried Zucchini has 820mg of Sodium, Na.
What is the calorie content of Fried Zucchini?
A typical serving 1 Serving (139 grams) of Fried Zucchini contains approximately 380 calories.
You can check the exact calorie content by logging Fried Zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Zucchini have?
The amount of fat in Fried Zucchini depends on the ingredients and preparation method. On average, one serving 1 Serving (139 grams) of Fried Zucchini contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Zucchini have?
The protein content in Fried Zucchini depends on the ingredients exists in it. On average, 1 Serving (139 grams) of Fried Zucchini contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Zucchini, Download Nutribit app for healthier you!
How much sugar does a Fried Zucchini have?
On average, 1 Serving (139 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Zucchini.
How Much carbohydrates (carbs) is in Fried Zucchini?
The amount of carbohydrates (carbs) in Fried Zucchini depends on its serving size and preparation. On average, 1 Serving (139 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Zucchini.
How Much Fiber is in Fried Zucchini?
Fried Zucchini contains approximately 8 grams of fiber in 1 Serving (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Zucchini for healthier you!
What vitamins and minerals are in a Fried Zucchini?
Fried Zucchini contains following minerals:
General
Does Fried Zucchini contain caffeine?
Fried Zucchini does not contain any caffeine.
Does Fried Zucchini contain alcohol?
Fried Zucchini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Zucchini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Zucchini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Zucchini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Zucchini for free?
Yes! Since Fried Zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Zucchini with water tracking feature?
Nutribit automatically calculates the water content of Fried Zucchini and adds it to your daily hydration log. Simply log Fried Zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Zucchini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Zucchini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Zucchini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Zucchini
Fiber in Fried Zucchini supports digestion.
Fiber in Fried Zucchini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Zucchini supports heart health.
Soluble fiber in Fried Zucchini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fried Zucchini aids in weight management.
Fiber-rich foods in Fried Zucchini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Zucchini regulates blood sugar.
Fiber in Fried Zucchini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fried Zucchini promotes gut health.
Fiber in Fried Zucchini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Zucchini lowers the risk of colon cancer.
A high-fiber diet from Fried Zucchini is linked to a reduced risk of colon cancer.
Fiber in Fried Zucchini improves skin health.
Fiber in Fried Zucchini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Zucchini helps lower blood pressure.
Adequate fiber in Fried Zucchini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Zucchini boosts immune function.
Fiber in Fried Zucchini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Zucchini reduces the risk of type 2 diabetes.
Fiber in Fried Zucchini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fried Zucchini supports fluid balance.
Maintains Fluid Balance in Fried Zucchini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Zucchini supports nerve function.
Supports Nerve Function in Fried Zucchini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Zucchini helps regulate blood pressure.
Regulates Blood Pressure in Fried Zucchini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Zucchini supports muscle function.
Aids Muscle Function in Fried Zucchini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Zucchini aids nutrient absorption.
Improves Nutrient Absorption in Fried Zucchini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Zucchini helps balance pH levels.
Balances pH Levels in Fried Zucchini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Zucchini supports bone health.
Supports Bone Health in Fried Zucchini helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Fried Zucchini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.