Lay's India's Magic Masala

Chips, Robust, Flavorful

Total Energy

290

kcal

44.62

% from carbs

3.65

% from protein

51.72

% from fats

In 50 g

% daily value

Total Fat

17g

26.2%

Saturated

2.2g

11%

Polyunsaturated

1.6g

Monounsaturated

2.9g

Sodium, Na

230mg

10%

Potassium, K

330mg

7%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

2.5g

5%

Starch

30g

Protein

2.7g

5.4%

Water

2g

Glucose

0.6g

Sucrose

1.2g

Vitamin C, total ascorbic acid

1.2mg

Vitamin E

0.4MG_ATE

Iron, Fe

1.4mg

Zinc, Zn

0.7mg

Magnesium, Mg

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lay's India's Magic Masala

A typical serving 1 bag of Lay's India's Magic Masala (50 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lay's India's Magic Masala depends on the ingredients and preparation method. On average, one serving 1 bag (50 grams) of Lay's India's Magic Masala contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lay's India's Magic Masala depends on the ingredients exists in it. On average, 1 bag of Lay's India's Magic Masala (about 50 grams) contains approximately 2.7 grams of protein.

On average, 1 bag (about 50 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 50 grams) contains about 33 grams of carbohydrates.

Lay's India's Magic Masala contains approximately 2 grams of fiber in 1 bag (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bag Lay's India's Magic Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.