Tasty Treat Chatpata
Snack, Spicy
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
15g
23.1%
Saturated
2g
10%
Polyunsaturated
5g
Monounsaturated
8g
Sodium, Na
200mg
8.7%
Potassium, K
150mg
3.2%
Total Carbohydrates
30g
10.9%
Fiber
2g
7.1%
Sugars
10g
20%
Starch
15g
Protein
4g
8%
Water
10g
Glucose
5g
Sucrose
10g
Vitamin A, RAE
50UG
Vitamin E
0.5MG_ATE
Biotin
5UG
Folic acid
20UG
Iron, Fe
2mg
Calcium, Ca
50mg
Zinc, Zn
1mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Tasty Treat Chatpata?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.