Tasty Treat Choco Flakes

Breakfast, High sugar, moderate fat

5.78

% from protein

77.98

% from carbs

77.98

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.2 g
6%

Polyunsaturated 0.8 g

Monounsaturated 0.6 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 27 g
9.8%

Fiber 1 g
3.6%

Sugars 7 g
14%

Starch 21 g

Protein 2 g
4%

Water 6 g

Vitamin E 0.6 MG_ATE

Vitamin C 1 mg

Biotin 0.4 UG

Folic acid 35 UG

Calcium 30 mg

Iron 1.5 mg

Magnesium 18 mg

Zinc 0.5 mg

Sucrose 3 g

Glucose 4 g

Tasty Treat Choco Flakes Nutrients FAQs

Nutrients

What is the calorie content of Tasty Treat Choco Flakes?

A typical serving 1 cup (30 grams) of Tasty Treat Choco Flakes contains approximately 130 calories.

You can check the exact calorie content by logging Tasty Treat Choco Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tasty Treat Choco Flakes have?

The amount of fat in Tasty Treat Choco Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Tasty Treat Choco Flakes contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tasty Treat Choco Flakes have?

The protein content in Tasty Treat Choco Flakes depends on the ingredients exists in it. On average, 1 cup (30 grams) of Tasty Treat Choco Flakes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tasty Treat Choco Flakes, Download Nutribit app for healthier you!

How much sugar does a Tasty Treat Choco Flakes have?

On average, 1 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasty Treat Choco Flakes.

How Much carbohydrates (carbs) is in Tasty Treat Choco Flakes?

The amount of carbohydrates (carbs) in Tasty Treat Choco Flakes depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tasty Treat Choco Flakes.

How Much Fiber is in Tasty Treat Choco Flakes?

Tasty Treat Choco Flakes contains approximately 1 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tasty Treat Choco Flakes for healthier you!

What vitamins and minerals are in a Tasty Treat Choco Flakes?

Vitamins in Tasty Treat Choco Flakes:

  • Vitamin C:Tasty Treat Choco Flakes has 1 mg of Vitamin C.

Tasty Treat Choco Flakes contains following minerals:

  • Tasty Treat Choco Flakes has 30mg of Calcium.
  • Tasty Treat Choco Flakes has 200mg of Sodium, Na.
  • Tasty Treat Choco Flakes has 150mg of Potassium, K.
  • Tasty Treat Choco Flakes has 1.5mg of Iron.

General

Does Tasty Treat Choco Flakes contain caffeine?

Tasty Treat Choco Flakes does not contain any caffeine.

Does Tasty Treat Choco Flakes contain alcohol?

Tasty Treat Choco Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tasty Treat Choco Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasty Treat Choco Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tasty Treat Choco Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tasty Treat Choco Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasty Treat Choco Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tasty Treat Choco Flakes for free?

Yes! Since Tasty Treat Choco Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tasty Treat Choco Flakes with water tracking feature?

Nutribit automatically calculates the water content of Tasty Treat Choco Flakes and adds it to your daily hydration log. Simply log Tasty Treat Choco Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tasty Treat Choco Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tasty Treat Choco Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tasty Treat Choco Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tasty Treat Choco Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tasty Treat Choco Flakes

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Tasty Treat Choco Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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