Tasty Treat Masala Tadka

Snack, Spicy

Total Energy

290

kcal

44.44

% from carbs

5.56

% from protein

50

% from fats

In 50 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Polyunsaturated

7g

Monounsaturated

9g

Sodium, Na

220mg

9.6%

Potassium, K

180mg

3.8%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

20g

Protein

5g

10%

Water

12g

Glucose

7g

Sucrose

12g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.7MG_ATE

Biotin

8UG

Folic acid

30UG

Iron, Fe

2.5mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tasty Treat Masala Tadka

A typical serving 1 Pack of Tasty Treat Masala Tadka (50 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tasty Treat Masala Tadka depends on the ingredients and preparation method. On average, one serving 1 Pack (50 grams) of Tasty Treat Masala Tadka contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tasty Treat Masala Tadka depends on the ingredients exists in it. On average, 1 Pack of Tasty Treat Masala Tadka (about 50 grams) contains approximately 5 grams of protein.

On average, 1 Pack (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 50 grams) contains about 40 grams of carbohydrates.

Tasty Treat Masala Tadka contains approximately 2 grams of fiber in 1 Pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Pack Tasty Treat Masala Tadka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.