Protinex

Supplement, Protein-rich

Total Energy

90

kcal

55.05

% from carbs

36.7

% from protein

8.26

% from fats

In 25 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Polyunsaturated

0.2g

Monounsaturated

0.6g

Potassium, K

100mg

2.1%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

7g

Protein

10g

20%

Water

5g

Glucose

3g

Sucrose

4g

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Iron, Fe

0.2mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protinex

A typical serving 1 serving of Protinex (25 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protinex depends on the ingredients and preparation method. On average, one serving 1 serving (25 grams) of Protinex contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protinex depends on the ingredients exists in it. On average, 1 serving of Protinex (about 25 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 25 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 25 grams) contains about 15 grams of carbohydrates.

Protinex contains approximately 2 grams of fiber in 1 serving (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 serving Protinex

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.