Protinex Lite

Meal Replacement, Weight Management, Nutrition

Total Energy

200

kcal

47.83

% from carbs

32.61

% from protein

19.57

% from fats

In 50 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

1.5g

Sodium, Na

250mg

10.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

10g

Protein

15g

30%

Glucose

4g

Sucrose

3g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

45mg

Vitamin D (D2 + D3)

4UG

Vitamin E

7MG_ATE

Biotin

18UG

Folic acid

35UG

Iron, Fe

7mg

Calcium, Ca

180mg

Zinc, Zn

3mg

Magnesium, Mg

35mg

Iodine, I

90UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protinex Lite

A typical serving 1 Serving of Protinex Lite (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protinex Lite depends on the ingredients and preparation method. On average, one serving 1 Serving (50 grams) of Protinex Lite contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protinex Lite depends on the ingredients exists in it. On average, 1 Serving of Protinex Lite (about 50 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 50 grams) contains about 22 grams of carbohydrates.

Protinex Lite contains approximately 3 grams of fiber in 1 Serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Protinex Lite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.