Protinex Nutritional Drink Mix

Protinex

Total Energy

373

kcal

58.42

% from carbs

36.51

% from protein

5.07

% from fats

In 100 g

% daily value


Total Fat

2.1g

3.2%


Trans Fats

0.1g


Polyunsaturated

0.4g


Monounsaturated

0.5g



Sodium, Na

300mg

13%


Potassium, K

1000mg

21.3%


Total Carbohydrates

54.4g

19.8%


Sugars

15g

30%


Protein

34g

68%






Calcium, Ca

1210mg


Iron, Fe

21mg


Zinc, Zn

3.1mg


Vitamin D3 (cholecalciferol)

6.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protinex Nutritional Drink Mix

A typical serving 100 gms of Protinex Nutritional Drink Mix (100 grams) contains approximately 373 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protinex Nutritional Drink Mix depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Protinex Nutritional Drink Mix contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protinex Nutritional Drink Mix depends on the ingredients exists in it. On average, 100 gms of Protinex Nutritional Drink Mix (about 100 grams) contains approximately 34 grams of protein.

On average, 100 gms (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 54.4 grams of carbohydrates.

Protinex Nutritional Drink Mix contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 373 calories?

The amount of exercise required to burn off 100 gms Protinex Nutritional Drink Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.