Soya Chips
Snack, Crispy
12.97
% from protein43.24
% from carbs43.24
% from fatNutrition Facts
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Soya Chips Nutrients FAQs
Nutrients
- Vitamin C:Soya Chips has 5 mg of Vitamin C.
- Soya Chips has 80mg of Calcium.
- Soya Chips has 250mg of Sodium, Na.
- Soya Chips has 400mg of Potassium, K.
- Soya Chips has 2mg of Iron.
What is the calorie content of Soya Chips?
A typical serving 1 pack (150 grams) of Soya Chips contains approximately 350 calories.
You can check the exact calorie content by logging Soya Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soya Chips have?
The amount of fat in Soya Chips depends on the ingredients and preparation method. On average, one serving 1 pack (150 grams) of Soya Chips contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soya Chips have?
The protein content in Soya Chips depends on the ingredients exists in it. On average, 1 pack (150 grams) of Soya Chips contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Soya Chips, Download Nutribit app for healthier you!
How much sugar does a Soya Chips have?
On average, 1 pack (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Chips.
How Much carbohydrates (carbs) is in Soya Chips?
The amount of carbohydrates (carbs) in Soya Chips depends on its serving size and preparation. On average, 1 pack (150 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soya Chips.
How Much Fiber is in Soya Chips?
Soya Chips contains approximately 4 grams of fiber in 1 pack (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Chips for healthier you!
What vitamins and minerals are in a Soya Chips?
Vitamins in Soya Chips:
Soya Chips contains following minerals:
General
Does Soya Chips contain caffeine?
Soya Chips does not contain any caffeine.
Does Soya Chips contain alcohol?
Soya Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soya Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soya Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soya Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soya Chips for free?
Yes! Since Soya Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soya Chips with water tracking feature?
Nutribit automatically calculates the water content of Soya Chips and adds it to your daily hydration log. Simply log Soya Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soya Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soya Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soya Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soya Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soya Chips
Protein in Soya Chips supports building and repairing tissues.
Builds and repairs tissues in Soya Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soya Chips supports immune function.
Supports immune function in Soya Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soya Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soya Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soya Chips provides energy.
Provides energy in Soya Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soya Chips supports muscle growth and strength.
Supports muscle growth and strength in Soya Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soya Chips helps in weight management.
Helps in weight management in Soya Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soya Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soya Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soya Chips supports bone health.
Supports bone health in Soya Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soya Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Soya Chips is essential for the health and growth of hair, skin, and nails.
Protein in Soya Chips regulates blood sugar levels.
Regulates blood sugar levels in Soya Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 350 calories?
The amount of exercise required to burn off 1 pack Soya Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.