Soya Chips (200Gm)

Snack, High in protein

Total Energy

950

kcal

32

% from carbs

11.43

% from protein

56.57

% from fats

In 200 g

% daily value

Total Fat

55g

84.6%

Saturated

20g

100%

Polyunsaturated

15g

Monounsaturated

15g

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

70g

25.5%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

60g

Protein

25g

50%

Water

10g

Vitamin E

1MG_ATE

Folic acid

15UG

Iron, Fe

8mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

100mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soya Chips (200Gm)

A typical serving 1 Pack of Soya Chips (200Gm) (200 grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soya Chips (200Gm) depends on the ingredients and preparation method. On average, one serving 1 Pack (200 grams) of Soya Chips (200Gm) contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soya Chips (200Gm) depends on the ingredients exists in it. On average, 1 Pack of Soya Chips (200Gm) (about 200 grams) contains approximately 25 grams of protein.

On average, 1 Pack (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 200 grams) contains about 70 grams of carbohydrates.

Soya Chips (200Gm) contains approximately 3 grams of fiber in 1 Pack (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 950 calories?

The amount of exercise required to burn off 1 Pack Soya Chips (200Gm)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.