MTR Ready-to-Eat Avial
Vegetarian, Traditional dish
8.67
% from protein49.54
% from carbs49.54
% from fatNutrition Facts
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MTR Ready-to-Eat Avial Nutrients FAQs
Nutrients
- Vitamin C:MTR Ready-to-Eat Avial has 5 mg of Vitamin C.
- MTR Ready-to-Eat Avial has 100mg of Calcium.
- MTR Ready-to-Eat Avial has 1100mg of Sodium, Na.
- MTR Ready-to-Eat Avial has 300mg of Potassium, K.
- MTR Ready-to-Eat Avial has 4mg of Iron.
What is the calorie content of MTR Ready-to-Eat Avial?
A typical serving 1 pack (300 grams) of MTR Ready-to-Eat Avial contains approximately 350 calories.
You can check the exact calorie content by logging MTR Ready-to-Eat Avial in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MTR Ready-to-Eat Avial have?
The amount of fat in MTR Ready-to-Eat Avial depends on the ingredients and preparation method. On average, one serving 1 pack (300 grams) of MTR Ready-to-Eat Avial contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MTR Ready-to-Eat Avial have?
The protein content in MTR Ready-to-Eat Avial depends on the ingredients exists in it. On average, 1 pack (300 grams) of MTR Ready-to-Eat Avial contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from MTR Ready-to-Eat Avial, Download Nutribit app for healthier you!
How much sugar does a MTR Ready-to-Eat Avial have?
On average, 1 pack (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MTR Ready-to-Eat Avial.
How Much carbohydrates (carbs) is in MTR Ready-to-Eat Avial?
The amount of carbohydrates (carbs) in MTR Ready-to-Eat Avial depends on its serving size and preparation. On average, 1 pack (300 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from MTR Ready-to-Eat Avial.
How Much Fiber is in MTR Ready-to-Eat Avial?
MTR Ready-to-Eat Avial contains approximately 6 grams of fiber in 1 pack (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from MTR Ready-to-Eat Avial for healthier you!
What vitamins and minerals are in a MTR Ready-to-Eat Avial?
Vitamins in MTR Ready-to-Eat Avial:
MTR Ready-to-Eat Avial contains following minerals:
General
Does MTR Ready-to-Eat Avial contain caffeine?
MTR Ready-to-Eat Avial does not contain any caffeine.
Does MTR Ready-to-Eat Avial contain alcohol?
MTR Ready-to-Eat Avial does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MTR Ready-to-Eat Avial?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MTR Ready-to-Eat Avial and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MTR Ready-to-Eat Avial quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MTR Ready-to-Eat Avial in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MTR Ready-to-Eat Avial and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MTR Ready-to-Eat Avial for free?
Yes! Since MTR Ready-to-Eat Avial contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MTR Ready-to-Eat Avial with water tracking feature?
Nutribit automatically calculates the water content of MTR Ready-to-Eat Avial and adds it to your daily hydration log. Simply log MTR Ready-to-Eat Avial in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes MTR Ready-to-Eat Avial as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MTR Ready-to-Eat Avial and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MTR Ready-to-Eat Avial nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MTR Ready-to-Eat Avial data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MTR Ready-to-Eat Avial
Fiber and Zinc in MTR Ready-to-Eat Avial improves skin health.
Fiber in MTR Ready-to-Eat Avial helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in MTR Ready-to-Eat Avial helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in MTR Ready-to-Eat Avial supports digestion.
Fiber in MTR Ready-to-Eat Avial aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in MTR Ready-to-Eat Avial supports heart health.
Soluble fiber in MTR Ready-to-Eat Avial can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in MTR Ready-to-Eat Avial aids in weight management.
Fiber-rich foods in MTR Ready-to-Eat Avial increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in MTR Ready-to-Eat Avial regulates blood sugar.
Fiber in MTR Ready-to-Eat Avial helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in MTR Ready-to-Eat Avial promotes gut health.
Fiber in MTR Ready-to-Eat Avial acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in MTR Ready-to-Eat Avial lowers the risk of colon cancer.
A high-fiber diet from MTR Ready-to-Eat Avial is linked to a reduced risk of colon cancer.
Fiber in MTR Ready-to-Eat Avial helps lower blood pressure.
Adequate fiber in MTR Ready-to-Eat Avial may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in MTR Ready-to-Eat Avial boosts immune function.
Fiber in MTR Ready-to-Eat Avial supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in MTR Ready-to-Eat Avial reduces the risk of type 2 diabetes.
Fiber in MTR Ready-to-Eat Avial can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in MTR Ready-to-Eat Avial supports fluid balance.
Maintains Fluid Balance in MTR Ready-to-Eat Avial helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in MTR Ready-to-Eat Avial supports nerve function.
Supports Nerve Function in MTR Ready-to-Eat Avial helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in MTR Ready-to-Eat Avial helps regulate blood pressure.
Regulates Blood Pressure in MTR Ready-to-Eat Avial helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in MTR Ready-to-Eat Avial supports muscle function.
Aids Muscle Function in MTR Ready-to-Eat Avial helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in MTR Ready-to-Eat Avial aids nutrient absorption.
Improves Nutrient Absorption in MTR Ready-to-Eat Avial assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in MTR Ready-to-Eat Avial helps balance pH levels.
Balances pH Levels in MTR Ready-to-Eat Avial helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in MTR Ready-to-Eat Avial supports bone health.
Supports Bone Health in MTR Ready-to-Eat Avial helps retain calcium and prevent the loss of bone density over time.
Zinc in MTR Ready-to-Eat Avial boosts immune system
Boosts Immune System in MTR Ready-to-Eat Avial is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in MTR Ready-to-Eat Avial promotes wound healing
Promotes Wound Healing in MTR Ready-to-Eat Avial plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in MTR Ready-to-Eat Avial supports growth and development
Supports Growth and Development in MTR Ready-to-Eat Avial is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in MTR Ready-to-Eat Avial enhances brain function
Enhances Brain Function in MTR Ready-to-Eat Avial is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in MTR Ready-to-Eat Avial regulates hormonal balance
Regulates Hormonal Balance in MTR Ready-to-Eat Avial helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in MTR Ready-to-Eat Avial supports healthy vision
Supports Healthy Vision in MTR Ready-to-Eat Avial is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in MTR Ready-to-Eat Avial improves digestive health
Improves Digestive Health in MTR Ready-to-Eat Avial supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in MTR Ready-to-Eat Avial maintains healthy reproductive function
Maintains Healthy Reproductive Function in MTR Ready-to-Eat Avial plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in MTR Ready-to-Eat Avial reduces inflammation
Reduces Inflammation in MTR Ready-to-Eat Avial has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 pack MTR Ready-to-Eat Avial
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.