Ronnie Coleman King Mass XL

Mass Gainer, Balanced

Total Energy

750

kcal

65.13

% from carbs

24.52

% from protein

10.34

% from fats

In 180 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Polyunsaturated

1.8g

Monounsaturated

4.7g

Sodium, Na

220mg

9.6%

Potassium, K

320mg

6.8%

Total Carbohydrates

85g

30.9%

Fiber

4.5g

16.1%

Sugars

28g

56%

Starch

55g

Protein

32g

64%

Water

35g

Glucose

22g

Sucrose

18g

Lactose

12g

Vitamin E

0.1MG_ATE

Folic acid

11UG

Iron, Fe

2.2mg

Calcium, Ca

120mg

Zinc, Zn

3.5mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ronnie Coleman King Mass XL

A typical serving 1 Scoop of Ronnie Coleman King Mass XL (180 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ronnie Coleman King Mass XL depends on the ingredients and preparation method. On average, one serving 1 Scoop (180 grams) of Ronnie Coleman King Mass XL contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ronnie Coleman King Mass XL depends on the ingredients exists in it. On average, 1 Scoop of Ronnie Coleman King Mass XL (about 180 grams) contains approximately 32 grams of protein.

On average, 1 Scoop (about 180 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Scoop (about 180 grams) contains about 85 grams of carbohydrates.

Ronnie Coleman King Mass XL contains approximately 4.5 grams of fiber in 1 Scoop (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 Scoop Ronnie Coleman King Mass XL

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.