Dymatize Elite Mass Gainer
Mass Gainer, High Protein
Total Energy
640
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
6g
9.2%
Saturated
2g
10%
Polyunsaturated
2.5g
Monounsaturated
1.5g
Sodium, Na
310mg
13.5%
Potassium, K
420mg
8.9%
Total Carbohydrates
100g
36.4%
Fiber
2g
7.1%
Sugars
22g
44%
Starch
45g
Protein
32g
64%
Water
60g
Glucose
13g
Sucrose
18g
Lactose
7g
Vitamin A, RAE
500UG
Vitamin C, total ascorbic acid
2mg
Vitamin E
6MG_ATE
Biotin
200UG
Folic acid
20UG
Iron, Fe
16mg
Calcium, Ca
140mg
Zinc, Zn
4mg
Magnesium, Mg
85mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 scoop Dymatize Elite Mass Gainer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.