Dymatize Elite Mass Gainer

Mass Gainer, High Protein

Total Energy

640

kcal

68.73

% from carbs

21.99

% from protein

9.28

% from fats

In 150 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Polyunsaturated

2.5g


Monounsaturated

1.5g



Sodium, Na

310mg

13.5%


Potassium, K

420mg

8.9%


Total Carbohydrates

100g

36.4%


Fiber

2g

7.1%


Sugars

22g

44%


Starch

45g


Protein

32g

64%


Water

60g





Glucose

13g


Sucrose

18g


Lactose

7g


Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

2mg


Vitamin E

6MG_ATE


Biotin

200UG


Folic acid

20UG


Iron, Fe

16mg


Calcium, Ca

140mg


Zinc, Zn

4mg


Magnesium, Mg

85mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dymatize Elite Mass Gainer

A typical serving 1 scoop of Dymatize Elite Mass Gainer (150 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dymatize Elite Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 scoop (150 grams) of Dymatize Elite Mass Gainer contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dymatize Elite Mass Gainer depends on the ingredients exists in it. On average, 1 scoop of Dymatize Elite Mass Gainer (about 150 grams) contains approximately 32 grams of protein.

On average, 1 scoop (about 150 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 150 grams) contains about 100 grams of carbohydrates.

Dymatize Elite Mass Gainer contains approximately 2 grams of fiber in 1 scoop (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 640 calories?

The amount of exercise required to burn off 1 scoop Dymatize Elite Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.