The Tea Shelf

Beverage, Metabolism boosting

Total Energy

2.2

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 240 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

2mg

0.1%

Potassium, K

88mg

1.9%

Total Carbohydrates

0.5g

0.2%

Protein

0.1g

0.2%

Water

239.4g

Caffeine

40mg

Iron, Fe

0.1mg

Zinc, Zn

0.1mg

Magnesium, Mg

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

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Know more about The Tea Shelf

A typical serving 1 cup of The Tea Shelf (240 grams) contains approximately 2.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Tea Shelf depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of The Tea Shelf contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Tea Shelf depends on the ingredients exists in it. On average, 1 cup of The Tea Shelf (about 240 grams) contains approximately 0.1 grams of protein.

On average, 1 cup (about 240 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 0.5 grams of carbohydrates.

The Tea Shelf contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2 calories?

The amount of exercise required to burn off 1 cup The Tea Shelf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.