Jodhpuri Mix
Snack, Spicy, fiber-rich, high fat
Total Energy
480
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
28g
43.1%
Saturated
5g
25%
Trans Fats
0.5g
Polyunsaturated
7g
Monounsaturated
14g
Sodium, Na
580mg
25.2%
Potassium, K
800mg
17%
Total Carbohydrates
55g
20%
Fiber
10g
35.7%
Sugars
8g
16%
Starch
30g
Protein
11g
22%
Water
6g
Glucose
9g
Sucrose
4g
Lactose
1g
Vitamin A, RAE
220UG
Vitamin C, total ascorbic acid
22mg
Vitamin D (D2 + D3)
2.5UG
Vitamin E
8MG_ATE
Biotin
35UG
Folic acid
200UG
Iron, Fe
5mg
Calcium, Ca
160mg
Zinc, Zn
5mg
Magnesium, Mg
45mg
Iodine, I
65UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Jodhpuri Mix?
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How Much Fat Is in Jodhpuri Mix?
How Much Protein is in Jodhpuri Mix?
How Much Protein is in Jodhpuri Mix?
How Much Sugar is in Jodhpuri Mix?
How Much Sugar is in Jodhpuri Mix?
How Much carbohydrates (carbs) is in Jodhpuri Mix?
How Much carbohydrates (carbs) is in Jodhpuri Mix?
How Much Fiber is in Jodhpuri Mix?
How Much Fiber is in Jodhpuri Mix?
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The amount of exercise required to burn off 1 bowl Jodhpuri Mix
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.