Jodhpuri Kabuli

Rajasthani, Lunch

Total Energy

400

kcal

55.7

% from carbs

10.13

% from protein

34.18

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Trans Fats

0.5g

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

400mg

17.4%

Potassium, K

800mg

17%

Total Carbohydrates

55g

20%

Fiber

8g

28.6%

Sugars

10g

20%

Starch

30g

Protein

10g

20%

Water

200g

Glucose

5g

Sucrose

4g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

25mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

7UG

Folic acid

80UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jodhpuri Kabuli

A typical serving 1 plate of Jodhpuri Kabuli (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jodhpuri Kabuli depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Jodhpuri Kabuli contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jodhpuri Kabuli depends on the ingredients exists in it. On average, 1 plate of Jodhpuri Kabuli (about 300 grams) contains approximately 10 grams of protein.

On average, 1 plate (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 55 grams of carbohydrates.

Jodhpuri Kabuli contains approximately 8 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 plate Jodhpuri Kabuli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.